LIV FIT . LIV WELL. EXPERIENCE LIV. Fitness . Bootcamp . Strength . HIIT
An approach to wellness unlike any other; LIVSTUDIO unites Yoga, Fitness, Nourishment and Meditation, coupled with a variety of fun workshops dedicated to the total development of your body, mind and soul. Experience all of these while immersing yourself within the warm and close-knit Tanjong Rhu community
08/05/2022
Hi everyone! We are doing a free community class this Sunday, 15th May! You can invite your friends and family to join us. Drop us a message to register
https://www.instagram.com/p/CdTMphTFLQb/?igshid=YmMyMTA2M2Y=
15/05/2021
Hi everyone! Due to the new safety measures, we will be holding off our classes until 13th June. This doesn't mean your fitness journey has to stop. We will be continuing our classes via Skype! Classes will start on Monday!
26/04/2021
Happening this Sunday, May 2nd at 9.30am.
Limited spaces so register NOW!
💪💪💪
https://www.onepa.gov.sg/event/details/a026779120
24/07/2020
Hanging out on a Friday morning. Suspension classes, every Friday morning. Look us up
01/07/2020
It's the midweek. We thank you for your support since circuit breaker and Phase 2. And we'd like to provide more for your health and fitness in the coming weeks. Stay tuned for class updates!
03/06/2020
30 minutes is all you need.
Hey everyone
First up,thank you all for continuing to press on each and every morning. I have to admit, motivation is wearing increasingly thin. Thankfully, we’re not doing this on our own. Speaking of which, let me introduce you to:
Liv Community Initiative
We’re using our Facebook and Instagram page to post pictures or videos, quotes, anything that inspires you, in hopes that it inspires each other to keep up the good work that you guys have been doing. We need your help to do this. You can post it on your own and tag us please.
Let’s help keep each other motivated, we’re in this together in more ways than one.
11/05/2020
05/05/2020
Rise and Grind
It's been 4 weeks since the circuit breaker. Be resilient. Together we can overcome this.
Stay home, stay safe
Another way to get your workout in.
5 ways to tackle the stairs. These can be done one after the other with the use of walking back down as a form of active recovery. Feel free to throw in more sets as you see fit.
Like all things, start at the bottom, work your way up.
Gotta move!
| Monday | 07:45 - 10:00 |
| Wednesday | 07:45 - 10:00 |
| Thursday | 09:00 - 08:30 |
| Friday | 07:45 - 10:00 |
| Saturday | 09:00 - 09:45 |
| Sunday | 08:30 - 10:30 |
02/07/2021
23/05/2021