25/09/2026
Strong shoulders, stronger starts! ๐ช๐ฅ
Build stability and upper-body strength with a workout that challenges every rep.
๐ท Marilyn Dee
๐Singapore
๐ธ๐ฌ Share with us your fitness journey! Tag us for features.
๐๐ผ๐ถ๐ป ๐๐ต๐ฒ ๐ฆ๐ถ๐ป๐ด๐ฎ๐ฝ๐ผ๐ฟ๐ฒ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ Singapore Fitness Community ๐ธ๐ฌ ๐ง๐ฎ๐ด ๐๐ ๐ณ๐ผ๐ฟ ๐ณ๐ฒ๐ฎ๐๐๐ฟ๐ฒ๐