Curating sports/fitness/health content from the average joe to the fitness enthusiast. We will be sh
Aktiv Intel is dedicated to provide fitness/health content from articles to videos. Along the way, we will be adding in equipement and other gear for sale. We are currently building a community of people from all walks of life to share their experiences and knowledge.
12/12/2025
Christmas markets and parties are full of irresistible snacks 🎄✨
If you can’t avoid them, the next best thing is controlling how much you eat.
Sometimes we say yes to food just to be polite, and sometimes the treats are just too good to pass up, and that’s okay.
Just stay mindful of what you’re putting into your body. Balance > restriction.
14/12/2023
Learn all about whey protein, and why it’s considered as the queen of supplements. This is the whey
All You Need To Know: Whey Protein From bodybuilders to healthcare professionals, everyone champions whey as an essential dietary supplement. Its reputation as a muscle builder persists, yet myths about kidney damage and muscle-to-fat conversion persist. In this comprehensive guide, we dispel these myths and shed light on everything....
11/09/2023
The healthier choice symbol is not as it seems. Nefarious or naive? We dig in and find out
The Healthier Choice Symbol: Why Simplified Labels Are Misleading Don’t judge a book by its cover. It doesn’t mean a product with a healthier choice symbol means it’s healthier or better for you. It just means that it has lower sugar (or other ingredients) as compared to other products in the same category. Does not justify that the category itself is health...