12/05/2026
We’ve special group schedules for the public holidays at the end of May.
27 May (Hari Raya Haji):
9am - 75min Apparatus
1030am - Yin & Sound Bath
1145am - Dynamic Functional Stretching
1 June (Vesak Day):
10am - Qi Gong & Sound Bath Healing
1130am - Dynamic Functional Stretching
28/04/2026
Master a short sequence from the Garuda Brick and Matwork program, and delve a little deeper into applying Garuda principles into movement, in our 2-hr masterclass.
16/04/2026
Garuda Teacher Trainings coming up in 2nd half of 2026:
🔸 Garuda Sling - 4 to 5 August
🔸 Garuda Brick - 22 to 23 September
🔸 Reformer 1 - 25 to 28 September
🔸 Garuda Matwork - 20 to 23 October
🔸 Garuda Apparatus A - 3 to 7 November
Registration and inquiries via WhatsApp / Email / DM
23/01/2026
Come spend a day (or two) learning from the creator of the Garuda Method. Get a deep dive into the movement of your joints and limbs, and see the heart behind a method that could transform the way you approach movement and exercise.
01/01/2026
Here’s your chance to sample Garuda’s modules in 1 afternoon; or for the non-novices, a Garuda day.
18 Jan (Sun) - Brick + Barre + Apparatus
15 Feb (Sun) - Matwork + Barre + Apparatus
Spaces are limited. Book your slot early.
22/12/2025
Our January courses are coming up soon - from our client favourite Garuda Sling; to the strong and centering Garuda Brick; and the energetic flow of Garuda Barre.
Email/ WA/ DM to register.
10/11/2025
Last chance to register for Garuda Apparatus A training, coming up end of November.
Expand your perspectives on movement, add tools to your skillset that help clients achieve strength, mobility, fluidity and balance.
15/10/2025
James D’Silva - Founder of the Garuda Method - will be running 2 new workshops in Singapore next March!
7 Mar 2026: Foot, Knee, Hip
8 Mar 2026: Hand, Elbow, Shoulder
Join us in finding connections with our extremities, and building healthy movement patterns.
Inquire via email/ WhatsApp/ DM
10/10/2025
The Deepavali public holiday is around the corner, and we have a series of classes planned for that day.
Join us for:
830am - Garuda Barre
930am - 75min Garuda Apparatus (limited slots left)
1100am - Yin & Sound
1215pm - Sound Bath Healing