Ashtanga Nilayam Singapore

Practice Beyond Your Sadhana - https://mailchi.mp/fec3bf8cf4bf/practice-beyond-your-sadhana

May this season bring love, peace, and a sense of purpose into your hearts.

This Christmas and in the coming New Year, we wish you and your families joy, laughter, and moments of stillness to connect with what truly matters.

Your Nilayam Family ✨

Unwrapping the Gift of Strength and Presence during this Christmas and New Year - https://mailchi.mp/0a7666e78af3/unwrapping-the-gift-of-strength-and-presence-during-this-christmas-and-new-year

RE:TREAT

Practicing yoga in India has double power in it. Yoga is embedded in almost everything related to this abundant country.

Sharing few beautiful shots from our retreat at this October 2024.

Have you been to India yet?

ashtanga

These valuable photos thanks to generosity of our friend

According to Ayurveda, ABUNDANCE means wealth. Abundance can manifest in many ways; be it knowledge, health, intelligence, strength, ambition, morality, gold, happiness etc. As per Vedas, there are 16 types of wealth.

Tomorrow Sunday 1.12 is a NEW MOON. Shala will be closed. Enjoy your day off and at the same time, the first Advent Sunday.

In gratitude for all these years of teaching, we bow to you, Sharath Ji.

Mysore feels so empty without you, and the Shala feels like a vast, empty space too.

But you have filled our hearts to the brim. You have motivated and inspired us through the past decades of your teachings.

Every season, every practice spent with you, was so long awaited and cherished.

All of us, whom you touched and inspired by the practice, carry a responsibility to keep sharing what we learned from you and continue the lineage.

Not all of practitioners had even ever chance to meet you in person. But they will learn about you, and about the practice that you taught us, from us. 🙏🏼

We feel the zest and responsibility to keep spreading your words and tradition and sharing the practice so that more people can benefit from it. Because that is your mission. We bow to you. 🕊️🕊️ Sri Gurubhyo Namaha. 🙏🏼🙏🏼May your dedication to the path continue to inspire and uplift others. ✨✨

Marta & John

''Everyone can practice yoga.'' Paramaguru Sharath Jois - https://mailchi.mp/86665fd89051/everyone-can-practice-yoga-paramaguru-sharath-jois

The journey of a thousand miles
begins with a single step….
or in this case, a single practice! 🪬

Join us at NILAYAM for Ashtanga Mysore classes seven days a week! We’re here to support your journey, towards your best self.

Your practice is waiting! 🌼💛
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Pictures by Piotr 📸
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#1111

https://mailchi.mp/4ea3e09cdc97/memories-from-goa

🌍Join Us for a Meaningful Cause:
Yoga For Lebanon🇱🇧

Did you know that thousands of families in Lebanon are currently displaced due to ongoing violence? We invite you to join us for a special donation-based led primary this Saturday, where every dollar you contribute will go directly to providing essential food and medical supplies to those in need. Your support truly makes a difference! 🙌💚

Let’s come together to support our friend Hala and the resilient community in Beirut
Together, we can stand in solidarity for a cause that matters! ❤️‍🩹🙏

If you’re unable to attend the class, we encourage you to consider making a donation. Every contribution, no matter the size, helps support the people in Lebanon who are enduring the hardships of war. Your generosity can bring hope and healing. ❤️‍🩹🙏🏼

Join us on the mat, for what truly matters!

What does it mean to practice? - https://mailchi.mp/cad5c476bfeb/what-does-it-mean-to-practice

May Bliss & Blessings be with You. Happy Ganesha Chaturthi.

As known to many, Ganapati is famous for its numerous names. We will be chanting tomorrow the most significant ones of them. Join us for the Ceremony and Celebrations.

Om Gam Ganapataye Namaha

Yogic Breathing - https://mailchi.mp/a955a8853e83/yogic-breathing

September Highlights at Nilayam - https://mailchi.mp/04311bb7c05e/september-highlights-at-nilayam

Strength For Yoga - https://mailchi.mp/f3d9cbd54eb1/strength-for-yoga

How can I serve you? -

How can I serve you? There are many other physical and spiritual disciplines available. Yet many of us decide to stick to Ashtanga Yoga for life. What is it, that makes this practice so special? It surely must be more, than just the health benefits. 

Experience deep relaxation and release tension as you connect with your body and breath in this gentle yet powerful practice.


Yin Yoga with
Tuesday’s at 7pm! 🩵