06/11/2021
Lifestyle Studio AMK/Serangoon North
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We typically help the community lose weight, get healthier with exercise and meal plans!
09/09/2021
Have fun during your workouts! Don’t be a party pooper!
07/09/2021
Another customer amazing results! Just thru 80% food intake 20% exercise concept!!!!
06/09/2021
6 Newbie mistakes! Tag a noob!
Always ask questions!!!!!
06/09/2021
New coach in da building!!
05/09/2021
One of our client turned coach!
Diana is leading the usual 9-5 life but decided to make a change for her health!
Be smart, be like diana.
03/09/2021
Who loves eggs?? Tag an egg lover!
03/09/2021
60+ lady can you all can!!!! 😍😍😍😍
02/09/2021
One of our customer Siao Li, came in just wanting to lose her belly!
She as physically before that but struggled to do so.
Just by using our 80% diet 20% fitness concept, she managed to get rid of her belly!
Dm for more details!
31/08/2021
How to get extra gainzzzzzzzz? 🦍
You can do a superset, e.g 20 push ups followed by 20 squats before resting.
or......
You can drop set which is like doing a dumbell chest press, from 20kg a side, do to failure, pick up 15kg do to failure, pick up 10 do to faliure until 5kg!
31/08/2021
How we “torture” our clients! 😂😂😂😂
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Address
116 Lavender St. Pek Chuan Building, #03-07
Singapore
338730