Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Punggol Plaza, Sport & recreation, 168 Punggol field, 02-08B Punggol Plaza, Punggol Estate, Singapore.
F45 Punggol Plaza
�Daily 45 minute High Intensity Interval Training
�ALL Fitness Levels
�HIIT your fitness goals with us�
�GET YOUR 2 WEEK TRIAL�
f45training.com/punggolplaza/home
16/03/2026
Studying is better with friends, but training is even better. 👯♂️ Grab your study buddy and hit F45 Punggol. First timers get 8 Classes for $59 and we don't want you to train alone so we have a mystery gift for the first 12 sign ups.
& when you love it, please ask about our STUDENT SPECIAL memberships.
17/02/2026
May the Year of the Fire Horse bring unstoppable energy, prosperity, and joy to every step of your journey. 🧧💪🏻 and thank you all for making this Community what it is today ❤️
31/12/2025
Happy New Year, F45 Punggol Plaza fam! 💪🏻 🎆 Thank you for sweating, striving, and showing up with us in 2025. Here’s to an even stronger 2026. Let’s crush goals, build strength, and create memories together. 🥳 💜
12/12/2025
12.12 DEALS at F45 Punggol Plaza! 🎉
Your sign to start before 2025 even begins! 💥
Unlock exclusive discounts on memberships and kickstart your fitness journey with us! 🔥
💙 Fast, fun, coach-led workouts
❤️ Supportive community
💪 Real results that last
📩 Send us a message to know more details
28/11/2025
🚨 BLACK FRIDAY ALERT 🚨
Smash your fitness goals at F45 Punggol Plaza 💪🔥
⚡ Unbeatable deals. Limited time. Don’t miss out!
Train harder. Move faster. Transform today.
Grab this deal NOW! 🚀
18/11/2025
Ready to sweat, lift, and level up? 💪
Buy our Personal Training Pack and unlock UNLIMITED Group Training FREE! 🏋️♂️🔥
F45 Punggol Plaza is turning up the heat with this exclusive offer!
📩 Message us now to grab the deal and get all the details.
Let’s crush those goals together! 💪
12/11/2025
Train hard, pamper harder! 💆♀️
Enjoy 15% OFF all Beauty Canvas services — exclusively for F45 Punggol Plaza members! 💅 ✨
Scan to book your session and treat yourself to the glow-up you deserve.
11/11/2025
💥 11.11 DEALS ARE HERE! 💥
Ready to sweat, lift, and level up? F45 Punggol Plaza is dropping exclusive promos you don’t want to miss! 🏋️♂️🔥
Message us now to grab the deal and get all the details.
Let’s crush those fitness goals together! 💪
14/10/2025
Welcome Week 🥳🏋️
They survived their first F45 class. Welcome to the club 🏋️💪🏻
02/10/2025
Happy World Coffee Day, F45 Punggol Plaza Fam! ✨☕
To celebrate all the caffeine-fuelled gains, our friends at .asia are giving you an exclusive treat from now until 4th Oct!
🔖 Use code WORLDCOFFEEDAY
➡️ Get 15% OFF when you purchase any 2 coffee goodies! Limited time only!
Perfect time to stock up on your pre-workout brew or post-session pick-me-up. 😎💪
| Monday | 06:00 - 21:30 |
| Tuesday | 06:00 - 21:30 |
| Wednesday | 06:00 - 21:30 |
| Thursday | 06:00 - 21:30 |
| Friday | 06:00 - 21:30 |
| Saturday | 07:00 - 14:00 |
| Sunday | 07:30 - 01:30 |