Explore different yoga classes like Hot Yoga, Bikram, Aerial Yoga, Wheel Yoga, Pilates and more! 🤗
01/03/2023
What is squat press? It’s a type of weight training exercise that involves performing a squatting motion while supporting the weight of dumbbells or a barbell. A lifter can perform this in several different ways, depending on his/her ability level, fitness goal, and available equipment. Let us guide throughout!
📍 Millenia Walk, Ang Mo Kio, Novena, Tampines, Greatworld, Raffles, Funan, Harbourfront
19/02/2023
It was in London in 2003, where Rohit first started picking up yoga. In the years that follow, practicing yoga made Rohit stronger and more flexible. He could also manage his stress and mental wellbeing better than before.
After experiencing how yoga improved his quality of life while battling a serious illness, Rohit left a successful corporate career to teach yoga professionally in 2007, as soon as his illness was in remission. Teaching yoga became a mission for Rohit as he wanted to help others benefit from the practice of yoga, the same way yoga has helped him. Since then, Rohit has taught yoga in New Zealand and England before joining True Group Singapore.
WhatsApp at 89522401 to try Master Rohit’s class at Yoga Edition, Millenia Walk. 🤗
19/02/2023
Everything you need, your courage, strength, compassion and love; everything you need is already within you. 🧘🏼♀️
19/02/2023
Minsu has been teaching since 2014. Prior to yoga, Minsu led a high-flying corporate career in South Korea before new and old back injuries caused him to re-think his future plans. With little improvements to his slipped-disc condition in the neck and back for six long years after trying numerous therapy and acupuncture treatments, Minsu attended his first Healing Yoga class in 2010 and was amazed at the pain-relieving effects it brought. Since then, it became Minsu’s motivation to practice yoga on a daily basis for pain management. Eventually, he left a lucrative corporate career to explore a teaching journey in yoga in Los Angeles (USA) Beijing and now, Singapore.
WhatsApp at 89522401 to try Master Minsu’s class. 🤗
19/02/2023
Hustle for the muscle!
19/02/2023
The secret to success in the gym:
NO1. GET UP AND SHOW UP
19/02/2023
If you’re looking to take your fitness to the next level, you may be wondering whether hiring a personal trainer is right for you. Whether you’re new to exercising or the gym is your second home, working with a personal trainer can help you! 🤗
1. You’ll learn about health, fitness and your body
2. Increase accountability
3. Helps with goal setting
4. You’ll get an individual plan
5. Flexible schedule and format
6. Promotes exercise variety
7. Nutritional advice
8. Helps your mental health
Talk to our experts to learn more.
WhatsApp: 89522401
19/02/2023
Take care of your body. It’s the only place you have to live in. Our promotion is the perfect way to get you started.
Book your free trial session now by clicking the send message button. We’d love to show you what we have to offer with a tour to a club of your choice, and plan your fitness journey with you. 😊
19/02/2023
Yoga is not about touching your toes. It is what you learn on the way down.