Bfh_training

These magical mornings make me so proud of my clients just showing up and TRAINING together💪🙌

Movements makes your body feel better - anytime of the day!

DM for class details.

☀️

So happy and honored to be able to teach the many different wonderful women from all around the world🙌🌎💕 Together we are stronger - kindness and understanding - Let’s support and train together🤝 IWD day coming up on 8th of March. PM if you are keen to join speacial active morning with Power Toning and Yoga 🏃‍♀️🧘‍♂️

Training early mornings gives you the right start of the day ☄️🙌💥 - positive mindset!

Are you back with your training routines in 2024?💪
January is already halfway through - and all weekly classes have started. PM if you like to know more about the different bootcampa classes on Sentosa 🏃‍♀️🤸‍♂️

Those mornings 💥 Mood-booster of the day!
Power Toning - mixed cardio and full body strength work Friday mornings at 7:30am at Sentosa.

Bring on November training classes!🤸‍♂️🏃‍♀️👊 Classes for everyone and all fitness levels. PM for class details.

Wednesday Power Toning class 💥🔥
Toning and full body strength work - the start to the day!

Mid week Power Toning work 💥
Lots of Core, Bum and Leg work done✔️

Power Toning / Low Impact class
Wednesdays 7:30am & 9am
DM for details.

October group class schedule 🏃‍♀️💓🎀
DM for details on all classes!

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The absolut best outdoor studio in town
- we love it, how about you? 💙🌴🌊🔝

All bootcamps and combined Sunset & Yoga classes are held at this magical training spot. PM if you like to train here🤗

Saturday Strength Training rising with the sun 💪🌞💯
- getting stronger together!

On Wednesday mornings we fire up those Glutes 🔥🍑 Low Impact Power Toning class - come and feel it!

Wednesday classes at 7:3am and 9:00am ✔️