Tommy Caruthers Jeet Kune Do IFO: Atrix Building

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30‑Day JKD Kickstart Program Inspired by Bruce Lee (Free for Our Community) I've been reflecting on how easy it is to drift away from the simple, disciplined practice Bruce Lee always talked about. Most of us don’t need louder motivation. We just need a clearer path, and a community to walk it with quietly and consistently. To start the year with intention, I’m opening up an 8 sessions JKD Intensive spread across the next month. We meet twice a week for deep dive training, and the days in between are for your own personal practice and refinement. The Path: 8 Days of Instruction, 30 Days of Growth This isn't just a workout; it’s a month long commitment to "hacking away the inessential." 🥋 1. 8 Focused Training Sessions (2x per week) We’ll meet twice a week to sharpen the core attributes Bruce emphasized: * Timing & Footwork * Speed & Coordination * Flow & Awareness * The Essentials: Nothing fancy, just high-level basics. 📌 2. Your "Off-Day" Practice Blueprint JKD is a daily journey. For the days we don't meet, you’ll have a structured "own practice" plan to keep your momentum high and your discipline sharp. 🤝 3. Community Accountability A weekly check in to help you keep your promise to yourself. I’ll check on you, you check on me. We walk the path together. 🥗 4. Simple Fueling: Meal Plan & Grocery List To make eating cleaner easier, you’ll get 15-minute recipes for: * Hearty breakfasts and satisfying lunches. * Simple, good dinners for recovery. * Just clean fuel no complicated prep. 🧘 5. Weekly Bruce Lee Mindset Sharing Each week we focus on one principle to apply to both training and life: * "Be like water." * "Absorb what is useful." * "Daily decrease, not daily increase." Who This Is For: * JKD Practitioners looking to return to foundational practice. * Beginners who want to learn properly, without ego or pressure. * Anyone wanting to start 2026 with a calm, steady, disciplined rhythm. No pressure. Go at your own pace. If you’d like to join us for these 8 sessions and the 30 day challenge, just comment: “IN” ...and I’ll message you the full schedule and details. #jeetkunedo #jeetkunedotraining #jkdsingapore #jkdsg #jkd

We closed out the weekend not just with certificates, but with a real-world test of every single principle learned. It wasn't about memorizing moves it was about testing the skills under pressure and seeing where we can all become more efficient and more fluid. ​We played some focused games to ensure the skills stick and the learning is enjoyable, but the goal remains singular: effectiveness. ​As Bruce Lee taught us: "Knowing is not enough; we must apply. Willing is not enough; we must do." ​The seminar is over, but the application has just begun. ​Were you there? Drop your favorite moment in the comments! 👇 ​#OriginalJKD #BruceLee #BeWaterMyFriend #MartialArts #SingaporeJKD

Tommy Carruthers Jeet Kune Do IFO SG : NICO YEO :nicoyeomoment

Since COVID-19 started we totally stopped for seminar until now 2025 Year 7th Tommy Carruthers Seminar in Singapore
8 more days. Did you sign up?

www.jkd.com.sg/tc2025

Time Waits for No One: The Moment is NOW!

The clock keeps ticking, the calendar keeps flipping. Time marches forward relentlessly, and that is precisely why you CANNOT AFFORD TO MISS THIS!

We are offering a once-in-a-lifetime opportunity to meet the iconic Tommy Carruthers right here in Singapore, Southeast Asia!

When: November 29th & 30th (Just two weeks away!)

⏳ A Moment You Will Never Regret Missing
Look closely at this photograph. 👇

This is not just a photo; it is a precious historical document. You may never see an image like this again. Tragically, one by one, the original first-generation students of the Bruce Lee Foundation are leaving us.

Life is fleeting. The opportunity to learn from and be in the presence of those who carry the authentic legacy is rapidly diminishing.

Live in the moment.
Seize the moment.
Carry the moment
Don't let this chance become a future regret.

🎟️ Special Rate Tickets Are Disappearing FAST!

I still have a limited number of tickets available at a SPECIAL RATE for this incredible two-day event.

HURRY! Secure your spot now to spend time together, create lasting memories, and connect with a living piece of martial arts history.

Click the link in www.jkd.com.sg/tc2025

DM me immediately to grab your ticket before they are gone!