Peak SG

START OF OUR OPEN HOUSE WEEK!

Come down for a class and coffee on us 💖✨

PT packages are 10% off (for new members) this week only!!

Link in bio to RSVP

Maximize your body’s potential! Join us at our open house next week to experience the benefits of mobility training.

Enhance flexibility, prevent injuries, and amplify your strength training for a lifetime of fitness.

Reserve your slot now via the link in bio! 💪

Dive into the basics of strength training with our Barbell class at Peak’s open house!

Join us for an informative session where you’ll learn essential techniques, form, and safety tips.

Whether you’re a newbie or looking to refine your skills, this is the perfect opportunity to deepen your strength training journey.

RSVP now! See you there! 💪

🌟 Always interested in learning new ways to level up your fitness routine? 🏋️‍♀️

Come by Peaks Open House for a VIPR workshop led by Eunice! VIPR (Vitality, Performance, and Reconditioning) is a dynamic fitness tool designed to enhance functional movement patterns, strength, and stability.

Discover how VIPR training can elevate your workouts and boost your overall athleticism. Don’t miss out on this chance to explore the world of VIPR with us! See you there!

RSVP now with link in bio!

Level up your fitness game with plyometrics! 💥🚀 from boosting speed and agility to unlocking explosive strength, this high-intensity training is the secret sauce for taking your workouts to the next level ✨

🏋️‍♂️✨ Get ready to reach your peak! 🏋️‍♀️ Join us for our Open House at Peak Gym! Enjoy a week of FREE classes and good vibes! 💪

Curious about personal training? Dive into a class, chat with our trainers, and experience the Peak atmosphere firsthand.

Plus, don’t miss out on exclusive discounts on all personal training packages throughout the week! 🎉

LINK IN BIO TO RSVP.

Here’s to getting stronger on the green! 💪 Ryan and Sandra crushing it in their golf PT session with , building power for those swings.

Pallof presses: Strengthening those deep stabilising muscles for better posture, injury prevention, and overall functional fitness. 💪

Behind every powerful lift is the support of a dedicated trainer. From perfect form to pushing limits safely, having a personal trainer by your side makes all the difference. 💪

Pushing limits and breaking a sweat with our Metcon classes! 🏋️‍♂️💦 Discover the power of metabolic conditioning – where strength meets endurance in one dynamic workout.

Join us every:
Thursday 12:30pm
Saturday 8:00am