19/01/2024
Still trying to adjust the hilly Brisbane. Slow but steady run these days. My legs felt ok but my lungs can’t keep up 😅
Gonna be a while until I get used to it. ❤️
HIIT class, circuit training, fitness group class, Personal training, Kids PT
19/01/2024
Still trying to adjust the hilly Brisbane. Slow but steady run these days. My legs felt ok but my lungs can’t keep up 😅
Gonna be a while until I get used to it. ❤️
06/01/2024
Please message me if you are keen 💪
31/12/2023
2024 has arrived 🎉🥳
Wishing everyone have a great kick start of the year and May all your wishes and resolution come true during this year. ❤️
I know we all want lots of things in our life. But down to earth. good health, strong mind set and happy family are the important things in my life.
So In 2024, I wish all my family, friends far and near in good health 💪 I wish Pixie Warriors will continue to grow in my new home town: Brisbane Australia. ❤️
What will be your wish? We will have a brand new year to make it happen 🙌 Bring it on 2024.
13/08/2023
I really feeling the ❤️
Sunday usually is my working day. But even when I’m traveling those lovely folks still want to exercise.
Might be I can’t be there but zoom class with different camera, I can still watch and correct their form 😊 We have worked this out.
Discipline and consistent work will pay it off 💪 Join the tribe no matter where you are.
09/07/2023
How is everyone’s summer so far?
Enjoy your summer holiday? Visiting family? Bit of everything, lots of outing and drinking.
I know its hard to have a regular routine when we on holiday. But if you can, take 30-45mins a day for yourself. Either go for a walk. Have a swim or just turn on your phone, I got your back 💪
Pixie Warrior made it to YouTube 😊 I pre record few episodes of mixed body weight or weighted HIIT class. 😅 Must say it’s so hard to be a YouTuber. Well, it’s not perfect but I’m trying 💪
Head to my new YouTube
https://youtube.com/
Check it out. Let me know how you guys go with the summer program 😊