Yoga Story

Join us for a special 2-hour Super Full Hunter’s Moon Sound Bath Ritual, where the powerful vibrations of sound healing blend with lunar energy to nurture your physical, emotional, and mental well-being.

With gongs, crystal bowls, Tibetan bowls, and other unique instruments, we’ll create healing frequencies that invite deep relaxation and release. Let the waves of sound wash over you, melting away tension as the moon’s energy aids emotional healing and mental clarity.

Don’t miss this chance to experience the renewing synergy of yoga, sound, and the full moon, guided by yoga teacher and sound therapist,

Super Full Hunter’s Moon Sound Bath Ritual
📅 When: Friday, 18 October 2024
⏰ Time: 6:30 PM - 8:30 PM
🎟 Tickets: $79 per person

👉🏼 For bookings and more details, visit the link in our bio or MindBody.




       

Due to the wonderful feedback from our first sound healing course, we are excited to bring you Sound Healing Training: Module 1 this October! 🙌🏼✨

Led by Azmi Samdjaga, one of Singapore’s foremost sound healing experts, this transformative 3-day course offers a comprehensive learning experience.

Taking place over a weekend, this holistic 14-hour course blends ancient wisdom with modern science to enhance well-being through sound.

You’ll learn practical, hands-on techniques for each instrument and how to integrate them into a structured healing approach. Participants will engage in partner and group work for an immersive, interactive experience.

Whether you aim to facilitate sound healing sessions professionally, add sound healing to your wellness portfolio, or simply deepen your personal knowledge, this course offers invaluable insights and skills. Don’t miss this chance to embark on a journey of sound and healing. ✨

Participants who successfully complete the course will receive a certificate.

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Sound Healing Training Module 1 with Azmi Samdjaga
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🗓️Schedule:

DAY 1 - Friday 11 Oct 2024: 6.30PM - 8.30PM (2 hours)

DAY 2 - Saturday 12 Oct 2024: 10AM - 5PM (6 hours)

DAY 3 - Sunday 13 Oct 2024: 11.30AM - 4.30PM (4 hours)

+ Follow up small group practicum - 2 hours (multiple dates available, to be scheduled after training)

Total Number of training hours: 14 Hours

🏷️ Pricing:

Early Bird Price: $688 (Save $200!)
Must sign up by Saturday 21 Sep 2024.
Regular Price: $888

Registration closes on 6 Oct 2024.

👉🏼 Visit www.yogastory.sg/events to book or through our link.tree bio





           

The third chapter of our Teaching Yoga Workshop returns this September! 🙌🏼

Join us for Teaching Yoga: The Power Of Your Voice, a workshop designed for both new and experienced teachers to refine your communication skills and deepen your connection with students.

🧘‍♀️ What you will Learn:
 ✨ Key principles for leading impactful practices with thoughtful language.
 ✨ Refining cues to resonate with all learning styles and levels.
 ✨Teaching methods to create welcoming, empowering classes.
 ✨Tips for using inclusive, empowering language.
 ✨Inspiring students to take charge of their practice with inquisitive language.
 ✨Simplifying complex concepts for accessibility.
 ✨Focusing on strengths rather than corrections.
 ✨Understanding scope of practice and boundaries in yoga.

🗓️ What to Expect:
🔹 1-hour practice + 2-hour workshop
🔹 Interactive teaching exercises
🔹 Course workbook & post-workshop support

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Chapter 3: The Power of Your Voice with Cora Lee
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When: Saturday, 7 Sep 2024
Time: 1400 - 1700
Tuition: $149 (Early bird 20% off, book by 24 Aug)

Join us in this immersive experience to gain confidence, mastery, and the ability to inspire others on their yoga journey!

👉🏼 Visit www.yogastory.sg/events to book or through our link.tree bio




         

Step into the world of precision and alignment with Iyengar Yoga. ✨

Rooted in B.K.S. Iyengar’s teachings, this method prioritizes proper alignment and prop utilization for optimal support.

Our experienced teacher Krishna will lead you through a systematic approach, promoting strength, flexibility, and balance.

Immerse yourself in the transformative journey of Iyengar Yoga to harmonize your body and mind—all levels are warmly welcomed.

Iyengar Yoga
Every Friday • 1215-1315

👉🏼 To book, visit our website on our linktr.ee bio or through MINDBODY.

Join us for Basics, a class designed to focus on learning foundational yoga poses (Yoga Asanas) at a slower pace. 💫

In this mindful practice, you will strengthen and stretch with detailed alignment, cues and extra guidance from our experienced teacher and with the support of props like belts and blocks. Taught in a small group format, the class may include breath work, sun salutations, and relaxation techniques.

Perfect for all levels, Basics is especially suitable for those getting back into yoga after recovery or a period of inactivity, and it’s an excellent starting point for beginners.

👉🏼 To book, visit our website on our linktr.ee bio or through MindBody.

Welcome to our Yoga Therapy Class! ✨

Begin your journey of healing and transformation with our Yoga Therapy class, designed to enhance your flexibility, expand your range of movement, and bring your body and mind back to a state of balance.

With expert guidance, you will practice proper alignment, engage your muscles mindfully, and explore the power of breathwork and meditation. 💫

Suitable for all levels, our Yoga Therapy class is held every Tuesday from 12:15 PM to 1:15 PM —perfect for a refreshing midday break!

Invite a friend to join you for practice with our shareable class packs. ✨

Practicing yoga with a friend can enhance your focus and mindfulness as you share the journey and stay present together.

Our shareable class packs are perfect for enjoying with one or up to three friends.

🔷25 Class Pack for 2️⃣: Share with one other person. Eligible for all normal classes on schedule and valid for 6 months.

🔷50 Class Pack for 4️⃣: Share with up to three people. Eligible for all normal classes on schedule and valid for 6 months.

👉🏼 To purchase, visit our website on our linktr.ee bio or through MindBody.

Elevate your Hatha yoga practice with the support of yoga chairs and props like bolsters, blocks, belts, blankets, and the wall.

This specialized grounding class focuses on alignment, allowing you to fully experience and hold poses longer.

Enjoy a blend of meditation, breath work (pranayama), and relaxation. Perfect for all levels! 🧘‍♂️🌿

Chair Yoga
Every Monday 7.45 - 8.45pm

Yin Yoga is a quiet, grounding, and introspective practice that invites you to slow down, turn inward, and connect deeply with your body and mind.

Slow-paced, it involves holding postures for extended periods, typically ranging from 3 to 5 minutes. It focuses on stretching and targeting the deeper connective tissues, such as ligaments, joints, and fascia, rather than the muscles.

Yin Yoga aims to increase circulation in the joints and improve flexibility while promoting a meditative and calming practice.

Join Catherine, our resident Yin teacher every Wednesday at 7.45pm and Friday at 12.15pm for a blissful inward journey. 🤍💫

This class is suitable for all levels.

Experience deep relaxation and balance restoration in every pose. ✨

Let go of tension with extended holds and mindful movement.

Rooted in traditional Chinese medicine and yoga philosophy, Yin Yoga emphasizes passive, floor-based poses held for longer periods. Surrendering into each posture promotes physical and emotional release while enhancing circulation.

All levels are welcome.

Yin Yoga
Wed • 1945-2045
Fri • 1215-1315

👉🏼 To book, visit our website on our linktr.ee bio or through MINDBODY.

💪 Take Your Practice To The Next Level 💪

Master the art of handstands and forearm stands while strengthening your upper body. 🤸‍♂️💥

Join our supportive community and build your foundation with expert guidance.

Upside Down
Sunday • 1000-1115
Suitable for more regular practitioners

Upside Down Foundation
Tuesday • 1945-2045
Suitable for beginners

👉🏼 To book, visit our website on our linktr.ee bio or through MINDBODY.

Take a midday break and unwind with gentle, prolonged poses for ultimate relaxation and flexibility. 🧘‍♀️

Open to all levels seeking inner peace ✨

Gentle Yoga
Wednesday • 1215 - 1315

👉🏼 To book, visit our website on our linktr.ee bio or through MINDBODY.

We are excited to invite you to join us for a unique and rare opportunity into the world of sound healing with Tibetan Singing Bowls and other instruments. 💫

Led by Azmi Samdjaga, one of Singapore’s foremost sound healing experts, this transformative 2-day course offers a comprehensive learning experience.

Taking place over a weekend, this holistic 10-hour course blends ancient wisdom with modern science to enhance well-being through sound.

You’ll learn practical, hands-on techniques for each instrument and how to integrate them into a structured healing approach. Participants will engage in partner and group work for an immersive, interactive experience.

Whether you aim to facilitate sound healing sessions professionally, add sound healing to your wellness portfolio, or simply deepen your personal knowledge, this course offers invaluable insights and skills. Don’t miss this chance to embark on a journey of sound and healing. ✨

Participants who successfully complete the course will receive a certificate.

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Sound Healing Level 1 Training with Azmi Samdjaga
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🗓️Schedule:

Saturday 13 July 2024: 10AM - 5PM (including one-hour break at 1PM (subject to change)

Sunday 14 July 2024: 11:30AM - 4:30PM (including one-hour break at 2PM (subject to change)

Optional bonus session (included) Friday 12 July 2024: 7PM Meet and greet, training orientation, Tibetan Bowl offer review.

Total Number of training hours: 10 Hours (6 hours on Saturday + 4 hours on Sunday)

🏷️ Pricing:

Early Bird Price: $688 (Save $200!)
Must sign up by Friday 14 June 2024.
Regular Price: $888

Registration closes on 1 July 2024.

👉🏼 Visit www.yogastory.sg/events to book or through our link.tree bio

Step onto the mat and root yourself in the essence of Hatha Yoga. 🌿

Build stability, improve alignment and mindful connection with body and mind.

We will be using props to support your practice, while meditation, breath work, and rest complete this rejuvenating experience. 🧘‍♀️✨

This class is suitable for all levels.

Hatha Align
Tuesday • 0730 - 0830 and 1830 - 1930
Wednesday • 0730 - 0830
Thursday • 1815 - 1915
Friday • 0730 - 0830
Saturday • 1000 - 1100
Sunday • 1000 - 1115

👉🏼 To book, visit our website on our linktr.ee bio or through MINDBODY.

Following the positive response of our very first Teaching Yoga Workshop, we are thrilled to announce the second workshop scheduled for June 15th! 🙌🏼

Experience a transformative journey with our “Teaching Yoga” series, an exclusive concept by Yoga Story, meticulously crafted for both new and seasoned yoga teachers seeking to refine their skills and unlock their full potential. 💫

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Chapter 2: Lead a Class from Hello to Namaste with Cora Lee
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🌈Workshop Overview

In this chapter, learn how to lead a 60-minute class that reflects your unique style while meeting diverse student needs.

Through structured learning, practical tips, and immersive techniques, we’ll empower you to bridge theory with practice, crafting classes that deeply resonate with your students. Join us in this immersive experience to gain confidence, mastery, and the ability to inspire others on their yoga journey!

📋Workshop Structure

1. 60-Minute Group Practice: Dive deep into the essence of your motivation to teach, exploring the personal experiences and aspirations that shape your teaching philosophy.

2. Lecture & Discussion: Conducting a 60-Minute All-Level Class that includes ⬇️

🔷 Defining & Integrating Your Vision
🔷 Class Planning
🔷 Opening, Tone & Pace
🔷 Class Management
🔷 Closing a Class
🔷 Post-Class Considerations

🗣️There will also be a Q&A and Open Discussion to address specific challenges and scenarios, share insights and receive personalized advice from experienced instructors.

🤓 What to Expect

Engage in hands-on learning through yoga practice and interactive discussions.
Apply learned concepts in a supportive environment.
Receive constructive feedback from peers and seasoned instructors, fostering professional growth and confidence.

When: Saturday, 15 June 2024
Time: 1400 - 1700
Tuition: $149 (Early Bird 20% off book by 1 June)

👉🏼 Visit www.yogastory.sg/events to book or through our link.tree bio

Thank you for coming to our very first Teaching Yoga workshop yesterday.

Together with resident teacher we practiced, delved into our personal journeys, shared stories, and supported one another in defining the purpose behind our yoga teaching and crafting our unique blueprint with clarity and intention.

Everyone’s presence and energy made it truly special! 🙏🏽✨

Our intention has always been to create a nurturing space for teachers and to support them on their journey. We look forward to continuing to do so with our utmost dedication.

Whether you’re a new yoga teacher seeking guidance or an experienced one in search of mentorship and support, come join us for our next Teaching Yoga workshop on June 15th.

Stay tuned for the release of workshop details, coming soon! Be sure to drop us a DM to secure your spot early.

We can’t wait to welcome you!

Schedule Update for Hari Raya 🌙

Please note a small adjustment to our schedule this Wednesday, April 10 in celebration of Hari Raya. ✨

Catherine will lead Hatha Align and Yin Yoga, with Gentle Yoga by Steph to follow. These gentle and nurturing classes are open to all levels. 🙌🏼

Wishing everyone a lovely day off with fam and friends 💙

Ease stress and calm your nervous system in our special two hour Restorative Yoga and Breathwork session. ✨

The modern day lifestyle with its constant stimulation has our nervous systems on alert and stress mode. When we are too busy to pause and recharge, our bodies will inevitably signal the need for rest. Insomnia, neck and shoulder tension, headaches, digestive issues and such, are all common telltale signs of a nervous system in distress. In this stressful state, we cannot operate at our best and reap the experiences that life has to offer.

We invite you to join Vivian as she guides you through a variety of self-care techniques from breathwork and journaling to guided meditation in restorative yoga postures. You will also learn the basics of the nervous system and emotional regulation to foster your personal development and growth.

This special class will leave you not only feeling refreshed and rejuvenated, but also alive and inspired with new ways to cope with the difficult and challenging times in life.

Restorative Yoga and Breathwork with Vivian Fong
Date: Saturday, 27 April 2024
Time: 3.00pm - 5.00pm
Tickets: $79 (Book through website on our linker.ee bio or MindBody)

As promised, here’s our second introductory offer! ✨

Enjoy any 5 classes for just $99 (U.P. $179) within a two-month period.

Exclusive for new clients only. Activate on the day of purchase. Non-cancellable, non-refundable. Valid for two months.

Don’t miss this chance to experience the best of our classes at an unbeatable price. 🙌🏼

👉🏼 Grab your intro pass through our linktr.ee bio or Mindbody and let the journey begin! 💫

📣 More good news!

We are excited to announce the addition of Yin Yoga to our schedule! 😌

Lean into the wisdom of traditional Chinese medicine and yoga philosophy as you surrender into each pose, fostering both physical and emotional release. 💫

All levels are invited to this transformative practice.

Yin Yoga starting Wednesday, April 3
Wednesday at 7.45pm
and Friday at 12.15pm

👉🏼 Book through our website on our linker.ee bio or through MindBody.

Get ready to kickstart your yoga journey with not one, but TWO Intro Promos! 💫

Enjoy any 3 classes for just $58 (U.P. $75) within a month! 🎉

Exclusive for new clients only. Activates on the day of purchase. Non-cancellable, non-refundable.
Valid for one month.

But wait, there’s more! Hold onto your mats because our second offer is dropping later today. 🫳🏼

Enjoy any 5 classes for only $99 (U.P. $179) within two months! 🙌🏼

Exclusive for new clients only. Activate on the day of purchase. Non-cancellable, non-refundable. Valid for two months. 📆

Don’t let these incredible deals slip away!

👉🏼 To purchase, visit our website through our linktr.ee bio or the MindBody app.

At Yoga Story, we encourage the use of props in our classes. 🙌🏼

From blocks to straps to chairs, props help everyone refine their alignment, provide support for a safe practice and enable exploration of new poses with ease.

👉🏼 Visit our website to book your class and join us on the journey to elevate your practice, one prop at a time! 💫

🚨New Date Alert! Workshop Postponed to May 4th, 2024.

🌟Unlock Your Teaching Potential 🌟

We are excited to announce Yoga Story’s “Teaching Yoga” series!

Tailored for both new and seasoned instructors, join us on a transformative journey to refine your skills and unleash your full potential.

🧘‍♂️ Dive into concise 2-3 hour workshops led by expert instructors.
🔍 Explore topics like defining teaching visions, class planning, and effective teaching methods.
🤝 Benefit from ongoing support and community involvement.
🌱Elevate your teaching journey with Yoga Story.

Join us and embark on a fulfilling path of improvement!

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Chapter 1: Teaching Yoga with Purpose and Vision with Cora Lee
=========================================

🌈Workshop Overview

Through guided reflection, interactive exercises, and heartfelt discussions, we’ll embark on a journey to:

🔷 Uncover Your Why: Explore your motivation to teach, shaping your philosophy.
🔷 Define Your Vision: Clarify your goals and desired impact as a yoga teacher.
🔷 Identify Your Unique Offering: Discover your strengths to craft resonant classes.
🔷 Navigate Challenges: Address obstacles like doubt and burnout.
🔷 Build Authentic Connections: Foster genuine student connections.

💫Your Workshop Takeaway

Leave with a clear teaching vision and impactful tools to infuse intention into every class. Craft a personal mission statement reflecting your values, guiding you to teach authentically. Whether starting or reigniting your journey, this workshop is your stepping stone to transformative teaching.

When: Saturday, 4 May 2024
Time: 1400 - 1700
Tuition: $149 (Early Bird 20% off book by 20 April)

👉🏼 Visit www.yogastory.sg/events to book or through our link.tree bio

Find your center in the heart of the CBD 💙

At Yoga Story, our Sun Studio offers a serene escape amidst the urban hustle. With room for 14 mats, cosy wooden floors and inviting natural light, every practice will feel like coming home. Welcome to your sanctuary 🙏🏽

👉 Visit our website in our link.tree bio or MindBody to book classes.

💫 Unlock Your Teaching Potential 💫

We are excited to announce Yoga Story’s “Teaching Yoga” series!

Tailored for both new and seasoned instructors, join us on a transformative journey to refine your skills and unleash your full potential.

🧘‍♀️ Dive into concise 2-3 hour workshops led by expert instructors.
🔍 Explore topics like defining teaching visions, class planning, and effective teaching methods.
🤝 Benefit from ongoing support and community involvement.
🌱 Elevate your teaching journey with Yoga Story.

Join us and embark on a fulfilling path of improvement!

Chapter 1: Teaching Yoga with Purpose and Vision

Workshop Overview
===============
Through guided reflection, interactive exercises, and heartfelt discussions, we’ll embark on a journey to:

🔹Uncover Your Why: Explore your motivation to teach, shaping your philosophy.
🔹Define Your Vision: Clarify your goals and desired impact as a yoga teacher.
🔹Identify Your Unique Offering: Discover your strengths to craft resonant classes.
🔹Navigate Challenges: Address obstacles like doubt and burnout.
🔹Build Authentic Connections: Foster genuine student connections.

Your Workshop Takeaway
===================
Leave with a clear teaching vision and impactful tools to infuse intention into every class. Craft a personal mission statement reflecting your values, guiding you to teach authentically. Whether starting or reigniting your journey, this workshop is your stepping stone to transformative teaching. 🌟

Chapter 1: Teaching Yoga with Purpose and Vision with Cora Lee
=====================================
When: Saturday, 6 april 2024
Time: 1400 - 1700
Tuition: $149 (Early Bird 20% off book by 23 March)

👉🏼 Visit www.yogastory.sg/events to book or through our link.tree bio