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Bars of Steel SG Get your 8 weeks transformation here through Calisthenics Fitness.
Bar Club.SG
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BarClub.SG is an outdoor based workout where you can achieve your fitness goals through calisthenics
Interested in learning to do Street Workout aka Calisthenics? (Pull-Ups, Pushups, Bodyweight Dips, Front-Levers, Back Levers, Muscle-ups, Pistol Squats, etc...) Join us at BarClub.SG every Sunday from 10 to 11am at Toa Payoh Central for ONLY $98 a month and receive a free tub of recovery shake every month! Contact me @ 91277050 for more details
#Bodyweight #Calithenics #ToneYourBody #GainMuscles
Hello guys... Sorry for the lack of updates, as recently the group has been going through a few changes in the recent months...
However, the time has certainly not been wasted... The changes are definitely for the better for the community...
Watch this space as it is going be re-branded with something new to the market... One that can help transform lives on top of fitness...
See you all soon!!!
26/03/2019
Some Front Lever training... Being able to do a Front Lever is a test of your core and back strength...
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3 x Full Lever raises
5 x Ice Cream Makers
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Feat. commentary from senpai
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➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian
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10/03/2019
Playing Who Dares Win with my team - 10 sets of 10 back pull-ups...
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"But I not BEAST leh..."
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➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian
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07/02/2019
Some simple statics for the day... Job done...
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➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian
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07/01/2019
10 sets of 10 burpee pull-ups... Go!
Looks very crossfit-ish to me...
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➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian
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03/01/2019
Trying this on for size...
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10 pull-ups + 20 pushups
Do it for 10 sets in 10 minutes.
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What's your work-out plan for today?
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➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian
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24/11/2018
Rain or shine, we still get our reps in no matter the adversity...
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➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian
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22/11/2018
Alright, when you are not sure of what to do, always go back to basics...
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➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian
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20/11/2018
To train for it might be nothing, but being able to do it is everything...
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➡DM/WhatsApp/Contact⬅ me at bit.ly/transformwithian
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Location
Category
Contact the business
Telephone
Website
Address
79A Toa Payoh Central
Singapore
311079
Opening Hours
| 10:30 - 11:30 |