Online Yogic Vibes

Cardamom useful in cough, cold, asthma and chronic respiratory disorders. Also helps in relieving painful micturition and acts as diuretic.

Castor Oil useful in relieving worm infestation, intermittent fever, Rheumatoid arthritis, hemorrhoids with hard stool problem and constipation.

Embrace the upside down magic of Shirshasana!. This invigorating yoga pose not only improves blood flow to the brain but also boosts focus and balance.
Strictly avoid in pregnancy and Hypertension.

Clove relieves tastelessness and bad breath, good for eyes, Improves digestion strength, helps to cure cough, cold, asthma, COPD, wheezing, hiccups.

Tulsi balances Kapha dosha. It is Antimicrobial, antiviral. Relieves vomiting, Useful in treatment of cough,cold, asthama and chronic respiratory disorders.

Ajwain is useful in the treatment of Ascites, bloating, Splenomegaly, worm infestation, abdominal colic pain

Haritaki which makes body shine, is also good for eyes, It is anti aging, relieves inflammations, helps in bowel movements, improves digestion strength.
It should be avoided during Pregnancy.

Sugar cane juice is ideal for those who often suffer from burning sensationall over the body, while urinating, and who are tired due to excess exposure to sun, during summer.

Ayurveda says up to half of one's original strength. Till one startsbreathing heavily, and till sweat appears over the forehead, arms and thighs, one is advised to exercise.

Amla Powder - nature's powerhouse. From immune-boosting antioxidants to luscious hair and radiant skin, Amla is a holistic ally for vitality and well-being.

One who is disciplined in diet, maintains the balance of physical, mental, and intellectual strength through yoga, and practices self control, such a person remains free from diseases and enjoys happiness.

Weightgain: Savor the goodness of date sand almonds for nutritious snack that aids weight gain.
These energy-packed delights contribute to a balanced and wholesome diet.