FBTP Sg

FBTP Sg

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Fitness Boot Camp

Operating as usual

02/09/2024

Starting a new evening training session at Seng Kang Riverside Park every Tuesday at
7 pm. Join us if you are keen.

23/09/2023

The best time to train was yesterday, the next best is today and we make it happen.

16/09/2023

Abs roller
Clubbells Kudo Drum
Medicine Ball Lunge Slam
Kettlebell Swings
Squat Jump
Battlerope
30 On 30 Off 4 rounds.

08/09/2023

Unlock your armour of longevity !!!

11/08/2023

πŸ”₯ Ignite Your Fitness Journey with Warrior Strong Equip!

πŸš€ Take your workouts to the next level with top-quality equipment designed to challenge your limits!

🌟 Experience the adrenaline of obstacle race training right in your gym!

πŸ‹οΈβ€β™€οΈ Don't wait - join the Warrior Strong Equip community and unleash your true warrior potential today!






Coming Mon (14 Aug 2023). πŸ‹οΈβ€β™€οΈ
Time: 6:30-7:30pm

Location: 43 Carpenter St, Level 2, FIT Asia

Register here: https://docs.google.com/forms/d/e/1FAIpQLSd_pNSpbZuFibpo_jH_5lLR0R0j2eZQdH6Gwat3_nsazKmqoA/viewform

02/08/2023

Are you above or below average?

15/07/2023

Our leg day consist of mobility, stretch, strength and power.

24/06/2023

Train for what?
Train to be anti-fragile.
Train to prevent injuries.
Train to control blood sugar.
Train to build muscles.
Train to play with grand kids.
Train for mind body connection.
What is your purpose?

Training and Workshops – i-bounce.sg 25/07/2022

Welcome to my website. We provide jump rope and fitness coaching and group training.

https://i-bounce.sg/training-and-workshops/

Training and Workshops – i-bounce.sg Regular Training and Workshops Click here to register. Fitness By The Park Besides training schools, I-bounce has branched out to train like-minded citizens who want to keep fit and healthy. We have been running our Fitness By the Park since 2007 and some of our clients has been with us since we sta...

Photos from FBTP Sg's post 25/07/2022

We spend our Sat morning at Sengkang Riverside getting fit with healthy dose of sun.
Join us from 7.15 to 8.15am weekly.

14/05/2022

Build functional strength and improve your fitness.
Join us every sat from 7.15 to 8.15am at Seng Kang Riverside Park.

02/04/2022

Knees collapsed is a common fault we spot in our athletes. Imagine your knees collapsed fault is carried over in your run, squats, lunges etc.
Now you know why is your knees are always painful and knee replacement is your next option?
If you start training now, you no need to spend $$$$$$ on knee replacement.

Photos from FBTP Sg's post 26/03/2022

We have 2 uncle joining us today, one is in his 70ies.
Like I said, it’s always not too late to start your journey.
Moving efficiently and correctly will bring longevity to you joints and muscles.
Join us today and we walk together in this journey and health and quality journey.

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