Pilates is not a new age phenomenon. Its been around for 90 years. The “no burn, no earn” philosophy has no place in Pilates.
Developed as a way to help everyone maintain their flexibility and muscle tone while not aggravating an injury, the technique includes resistance training and stretching to promote flexibility, toning and mental and physical harmony. Whether practiced on the mat or on one of the many Pilates equipment, the workout is designed to stabilise your torso and develop the lower and deeper abdominal as we
20/03/2026
Last few days to sign up! The Asia Pilates Summit 2026 is happening next Friday to Sunday in Singapore. Join global educators across a wide range of workshops designed for learning, movement, and connection.
Secure your spot at aps.pilates.com.sg
Pilates is better with a friend. 🫶🏻
Turn your workouts into a weekly catch-up you both look forward to.
Reserve your class today.
www.pilates.com.sg
16/03/2026
Improve your movement with regular Pilates at The Pilates Works.
Each class is thoughtfully designed, integrating specialised equipment and mat work according to the focus of the session.
Book your next class with us! 😊
09/03/2026
Our teachers bring both experience and heart into every class. They understand the journey and will guide you every step of the way. 💜
Send us a message to begin your Pilates journey with us.
www.pilates.com.sg
07/03/2026
🗓 Join us 27–29 March 2026 at RELC International Hotel, Singapore for the Asia Pilates Summit.
Browse the workshops presented by Kevin Bowen and register at aps.pilates.com.sg.
Starting new fitness goals this year?
Build strength, improve mobility, and move with more control at The Pilates Works.
Book a trial class with us today!
03/03/2026
🗓 The Asia Pilates Summit is happening this month, 27–29 March 2026, at RELC International Hotel, Singapore.
Scroll to view the workshops by Presenter Yun Byung Gwan and register at aps.pilates.com.sg.
02/03/2026
What has Pilates changed for you? Tell us below 💬
Book your next class today!
16/02/2026
Join us at the Asia Pilates Summit 2026, a 3 day learning experience with renowned global educators, researchers, and master trainers.
Through hands on workshops and evidence based lectures, deepen your understanding of anatomy, movement science, rehabilitation, and teaching.
Leave with knowledge you can apply in your next class.
Browse through workshops and book your slots at aps.pilates.com.sg
APS 2026 APS 2026
29/01/2026
Watching our students build strength, improve posture, and move with greater ease is what makes this so meaningful to us. Join us at a studio near you.
www.pilates.com.sg
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 21:00 |
| Saturday | 08:00 - 18:00 |
| Sunday | 08:00 - 18:00 |