02/09/2023
💥💥Dennis Gym 2 weeks Promotion!!💥💥
(Valid fr 2nd Sept to 15th Sept only!)
$270 nett for 4 months membership!!
(Normal price $306)
(3 time payment options available!)
————
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additional charge of admin fee
additional charge for membership Tap card
#24 hours Access!!
www.DennisGym.com
HotLine: 85432903
!
to all Branches
TamanJurong !
Overcrowding
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(Promotion applies to all Branches)
27/11/2022
Dennis Gym Client
For Personal Training information
85432903
www.DennisGym.com
......
This Month Promotion
✨✨50% OFF of our Personal Training Starter Pack✨✨
This is guaranteed one of the most affordable Personal Training Package in Singapore!!
Sign up now and see you in the gym 🙂
www.DennisGym.com
Tel:8543 2903
05/05/2022
www.DennisGym.com
HotLine: 85432903
!
.
(Promotion applies to all Branches)
07/01/2022
For Personal Training information
85432903
www.DennisGym.com
......
This Month Promotion
✨✨50% OFF of our Personal Training Starter Pack✨✨
This is guaranteed one of the most affordable Personal Training Package in Singapore!!
Sign up now and see you in the gym 🙂
www.DennisGym.com
Tel:8543 2903
07/01/2022
www.DennisGym.com
HotLine: 85432903
!
:
27/12/2021
🌲🎄DENNISGYM CHRISTMAS PROMO🎄🎄
FREE Additional 1 month membership with JUST 3 months membership sign up at only $230!!!
(Total 4 months)
(3 times payment option available!)
Like and share/repost to enjoy
FREE Admin fee!
FREE Tap Key with no charge!
Sign up today and see you in the gym 🙂
www.DennisGym.com
HotLine: 85432903
!
.
(Promotion applies to all Branches)
04/08/2020
http://www.dennisgym.net/post/turkey-roll-ups
we are now at telegram: t.me/dennisgym
Turkey roll-ups
Turkey roll-ups are delicious and nutritious. Turkey contains high-quality protein, which helps you feel satisfied, preserves muscle mass, and burns more calories during digestion than fat or carbs. The recipe below boasts about 20 grams of protein and 180 calories: Turkey roll-ups Ingredients: 4 sl...
25/07/2020
http://www.dennisgym.net/post/wide-grip-chins-to-front
Telegram: t.me/dennisgym
Wide Grip Chins to front
Instructions Grasp pull up bar with palms facing away from you with an overhand grip. Grip should be wider than shoulder width apart. Pull yourself up until your chin reaches the level of the bar or as high as you are able to achieve.. Hold for 1 seconds, then release back down to the extended start...
23/07/2020
http://www.dennisgym.net/post/dried-unsweetened-coconut
We are at telegram: t.me/dennisgym
Dried unsweetened coconut
Dried coconut is tasty, filling, and portable. It's high in fat, including medium-chain fats that may increase metabolism, promote weight loss, and improve brain function in people with impaired memory. Make sure to get the unsweetened type, since many packaged options harbor sugar. Unsweetened drie...
17/07/2020
http://www.dennisgym.net/post/machine-shrugs
We are now at telegram: t.me/dennisgym
Machine Shrugs
Instructions Stand with your knees slightly bent. Grasp the bar or handles of the machine, and shrug up the weight. Hold for 1-2 seconds, then release back down to the starting position. Tips Avoid jerking the weight up, or using your legs.