10/01/2024
免费公益静心冥想
宇宙正推动每个人送走旧的、迎向新生的能量。
新的一年,宇宙正引领我们迈出旧的边界,迎接新的生命奇迹。
新月是新开始的象征,是放下旧事物、拥抱新可能的最佳时机。在这新月之际,我们邀请您加入一场特别的冥想旅程,与宇宙的能量同步,一起送走过去,迎接新生。
新月静心冥想旨在通过瑜伽呼吸法调息,引导深层的内省和放松,帮助您清除内心的障碍,释放那些不再服务于您的旧模式和思维。过程中,您将被引导去感受内在的平静与力量,从而为新的愿望和目标创造空间。
在这个新的年度,让我们共同显化新的生活、新的关系、新的事业,以及新的财富管道。
时间: 2024年1月11日,晚上8点
地点: Zoom 线上会议室
报名链接:https://www.eventbrite.sg/e/111-tickets-795126824737?aff=oddtdtcreator
#冥想 #静心 #呼吸法 #调频 #瑜伽 #公益活動 #身心靈 #新月 #月相
05/05/2023
天蝎座月蚀 🌕 满月冥想
地球意识在加速扬升的同时也加速了人类对意识的觉醒。
所有能量和震动频率上的升华,必定撬动低频率的窜动,让不见天日的阴影,黑暗和深埋秘密开始清晰浮现,让我们得意洞见宇宙真理,消除沉重,修复意识,随顺宇宙频率进入纯粹源头。
若是感觉到自己近期情绪起伏大,莫名的担忧,焦虑,没有安全感,感觉悲伤,愤怒,无力与无助,因为地球在进行深沉残留意识的清理。同时也对新地球开启新能量和发送祝福。
净化,清除,整合需要自身长期的在日常生活中观照自己实践练习。今晚的满月冥想,开发给所有需要空间释放,整合和充电的朋友们。欢迎邀请朋友一起,共同沐浴于宇宙的丰盛祝福里 ❤️
此冥想为灵在公益活动,欢迎随喜打赏。赏金将资助印度孤儿院儿童助学金。
线上会议室
ZOOM: 986 9493 0707
PASSCODE: 2220396
#灵在宇宙 #灵在
26/03/2023
Hand Hammered Tibetan Singing Bowls on Sales. Interested, please WhatsApp 87811711 for details
09/12/2022
An educational board game that help expand the awareness of the wealth flow. A powerful tool that enables reflection of our different conscious level about living a Wealth & Joyous life.
2 hours of simulation, reflecting 40 years of our life from age 20 to 60. Mirroring each step we move, every decision we made that lead us into the unknown future.
A tool that help you to gain clarify of your life, understand your emotional better, clear your subconscious beliefs faster.
Played in over 40 countries region around the world. Training 6 important quotients:
✅ Financial Quotient
✅ Adversity Quotient
✅ Emotional Quotient
✅ Awareness Quotient
✅ Play Quotient
✅ Health Quotient
Real-life simulation, make mistakes on the simulation, create wins in reality. Create awareness and let change happen.
Individual simulation, group networking simulation, both online or offline are welcome. Interested please PM for the details.
A Total Life Solution - Wealth and Joy Introduction
Wealth and Joy is a Total Life Solution
05/09/2022
Child pose ❤️ The essent of this practice is the art of fully surrender to the higher guidance with full acceptance in the presence and let the ego follow the flow.
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar
03/09/2022
Learn from nature, like a tree 🌳 Deeply rooted into the ground. Feel the earthing connection. Keep rising higher catching the sun. Always stay still and calm as the silence contributor to purifying the surrounding.
🍀Keep grounding ~ Down to earth
🍀Keep growing ~ Expand & Rise
“Life itself seeks fulfilment as plants seek sunlight.” ~ BKS Iyengar 🕉️
02/09/2022
Start your practice today 🥰
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” B.K.S. Iyengar
27/03/2022
New class start April 19
Every Tuesday, 7.30pm - 8.30pm, one hour class.
Weekly retreat for a therapeutic experience to relax our body, at peace with our mind.
Create a comforting within.
Exquisite small class, limited slot available.
Registration hotline 87219727
01/04/2021
闻诊包括闻音与闻味两个部分:
闻音:金木水火土
将患者的声音分为金、木、水、火、土五种音色,分别代表对应五脏的健康与疾病,如--
闻音清脆带喜,则说明心性乐观,身体健康;
闻音破锣,则说明肺脏有问题;
闻音中气十足,则说明肾气充足;
闻音浑厚,则说明脾胃运化好;
闻音有怒,则说明肝脏有损伤。
闻味:酸甜咸香臭
将患者身上的气味分为酸甜咸香臭五种,分别反映患者身体的健康状况,如--
闻味有淡体香,则身体多健康;
闻味有腐臭,则身体内脏病变;
闻味有酸味,则有内分泌问题;
自己内在的信息,我们听闻了吗?
Namaste 🕉️
Yogini Sue 🥰
30/03/2021
Practice beyond asana ❤️ Eagle Pose Garudasana
This asana invokes the mythic bird 🥰 is the practice of strength, flexibility, endurance. The difficultly of balance, the listing from side to side, teaches unwavering concentration, steady gaze, an eagle's sight 😉 That concentration, that steadiness, is an actual calming of the mind 😇
Benefits of Eagle Pose ✨
👍 stretches the shoulders and upper back while strengthening the thighs, hips, ankles, and calves
👍 builds balance, calm focus, and concentration
👍 open the back torso is beneficial for advanced inverted poses.
👍 beneficial for reduce lower backache or sciatica
Enjoy your practice 🙏 Sharing is caring 🥰 Share your experiences with us in the comment 🤗 Let's learn, grow and glow together 😍
Namaste 🕉
Yogini Sue 😘
17/03/2021
瑜伽里的平衡体式让你感受到优雅,扎根,稳定。而事实上,多数人在瑜伽课上都在挣扎,非但不优雅,还会东歪西倒。
拥有良好的平衡力是非常重要的。
平衡力好 👉不容易摔跤,在运动中可以減少受伤的风险
平衡力好 👉核心力量更強,走路更稳健,姿态更挺拔
平衡力的训练可以提升专注力,锻炼平衡力的过程可以帮助稳定心绪,平衡情绪 👍
分享一个锻炼平衡力,专注力,稳定心绪,加强核心,落地扎根的瑜伽体式,全面测试你的平衡力 - 🌳 树式
想知道你的平衡力怎么样?快试一试吧!
当內在稳定了,外在就自然跟着稳定 🥰
Namaste,
Yogini Sue Sze 🕉
15/03/2021
Yoga Beyond Asana 🕉 Vrikshasana or the Tree Pose
Standing on one leg enhances the strength in your ankles and feet. Strengthening the soles of your feet is vital if you struggle with plantar fasciitis, or poor arch support, and balancing on one leg strengthens your standing leg since you are forced to engage the thigh muscles more then you otherwise would. This can be crucial for those of us who struggle with recurrent back pain.
Controlling the level of the lifted leg is a wonderful exercise for pelvic and sacroiliac health, all of which helps your overall posture and spinal health.
Most importantly, this pose is known to enhance confidence and create a more positive level of self-esteem. Standing tall and proud with good posture, whether in a variation or balancing whole-heartedly on one foot, the alignment alone broadens the shoulders, opens your heart, and raises your feel-good factor.
Hope this simple tips enlighten your practice today 🙏
Namaste,
Yogini Sue 🥰