Haus Athletics

Selamat Hari Raya Maaf Zahir & Batin Hausmates! Classes are still on going so come on through!

Your vibe your tribe. Tag that person who you is your ride or die workout buddy.

Q1 done! From seasonal classes to our annual Define Yourself Challenge, you showed up proved yourself right. So what’s next for Q2? Our goal this year is to build a strong community! Share with us your fitness goals and what you would like to experience next in the comments section below. We love to hear it :)

TGIF Hausmates! Let’s end the week strong 💪

18 classes, 30 days. We’re halfway through and there’s no turning back now. Keep pushing yourself and remember why you started. You’ve got this, Hausmates. 🙌🏻

p.s We want to see you killing it! Tag us in your IG posts and stories and hashtag .

Today, we honor the fierce, strong, and determined women who inspire us every day. Join the movement at Haus Athletics.

From 8/3/23-14/3/23, enjoy 20% off all sweat packages and memberships * with this promo code: HAUSIWD

*only applicable for the first month billing- 3 months unlimited membership

DEFINE YOURSELF 2023 IS HERE

It's go time, Hausmates. The challenge has started; 18 classes, 30 days. Let's make this count and make March a good one.

For those who have yet to sign up for DFYC 2023, join us in pushing past your limits and feeling your best. Sign ups are still open - link in bio.

DEFINE YOURSELF 2023 IS BACK

From 1 - 30 March, we’re challenging you to complete 18 classes in 30 days. Expect lots of sweat, strength and smiles as you push past your limits with us. It’s time to get in the spirit, lace up your shoes and get ready to put in the work. We’re ready, are you?

Monday’s “Strength HIIT” special at the bar consist of

1oz of light barbell work
2oz of body weight movement
3 drips of grit
5 spoons of rizz
Shake well and serve

Get your dose of Haus by clicking the link in bio.

No workout date today? We’ve got you.

Bring a friend to the Haus for free for the entire month of February and get rewarded in return. Double the sweat, double the burpees (😉) but double the fun. We’ll see you and your mate in the Haus - it’s a date!

Convince the mind and the body will follow.

Choose happy :)