Mom in Balance Singapore

Welcome to join us for a beautiful jungle walk on Thursday 27 Feb 2025, been outdoors and stay connected with other like minded women🙌🏻

The power of community to create health is far greater than any clinics. Monday morning we love to catch up and challenge each other during the workout 💪

As a Mom in Balance member, you are invited to a menopause workshop by .barratt from on 13 Jan 2025. To learn about the body changes during Menopause, if you understand your physiology, you can work with it and optimize it !

Work hard, be kind, and amazing things will happen 💪🙌

Take the time today to love yourself, you deserve it 🤜

Thank yourself for how far you’ve come, it hasn’t been easy but it will be better 🤜

A workout Buddy will keep you motivated and make the workout routine more fun 🙌

Every Saturday you can find us at the East coast park, having fun and getting stronger together 💪

The right trainer will always bring out the best parts of you 🏋️‍♀️💪

Keep spreading positivity, wherever you go. Good Morning 🏃‍♀️☀️💪

Enjoy been outdoor and been active 💪🏃‍♀️

Monday morning 🙌 surround yourself with these women who challenge and motivate you 💪👊

Let the enthusiasm and the energy from the group be your fuel 👊🏋️🙌

Reset after the summer break, finding your energy and sports routine 💪 train with us every Friday 8:30sm at Botanical garden 🙌

We are more than a exercise group, we are the power women community, are you looking for the right tribe ? Find us at https://singapore.mominbalance.com/

Summer holiday is over, let’s get back to the sports routine 💪

The holiday season can be one of the toughest times to stay motivated to keep up with your fitness routine. Make your summer fun and fitness go hand in hand by choosing activities that get your heart rate up. Beach volleyball, swimming, hiking, or even a morning jog in a new city can make fitness fun!

Our last workout at Chestnut park before the summer break. Enjoy the beautiful summer hoilday with your family and friends. Summer holiday is the perfect time to reset and recharge 🏝️☀️🍹🏃🏻‍♀️