Pulse Lab

One chapter closes, another begins.
See you where the Pulse beats next. 🖤

It’s business as usual at Pulse Lab — personal training continues, and The Row Space operates as normal. Please note that shower facilities are temporarily unavailable until installation is complete at The Row Space.

Thank you for your continued support and understanding as we move through this transition. We’re so grateful for this community and everything we’ve built together, and we can’t wait to keep training, growing, and pushing forward with you. 💪

With love,
The Pulse Lab Team

Jem x Irma

After five years away from fitness following childbirth, this former air stewardess began her transformation journey in January 2025.

With consistent training and a focused approach, she’s now 7kg down and one step closer to returning to the skies. A true testament to discipline, resilience, and long-term commitment.

Ready to start your own transformation? Coaching inquiries via DM.

Jem X Ah Boon

Ah Boon came back to us in August 2024 for his 3rd transformation journey with Coach Jeremy—after a 2-year hiatus.
With just 3 training sessions a week and consistent nutritional guidance, he dropped from 120kg (35% body fat) to 95kg (18% body fat).

Swipe to see his transformation journey through the years:
Pic 3: 2010 Transformation
Pic 4: 2018 Transformation
Pic 5: 2025 Transformation

Consistency beats intensity. Every. Single. Time.
We’re proud of you, Boon!

There are so many core exercises that this is one ultimate. First time and with a 30kg foot hold to be able to sit up. Told to do more and the weight for the foot will get lighter until the day there is no need for it. , I m game for it.

You got a goal to achieve and we can make it happen!

Book your free PT Trial with us now.

Visit us:
1B Aliwal street
Chenn leonn building level 3
Singapore 199894

Hello members! Please take note of our gym’s adjusted operating hours during the Chinese New Year period.

Make sure to plan your workouts accordingly and stay on track with your fitness goals! 💪

🎉 Wishing everyone a prosperous and healthy Chinese New Year! 🧧🐍 May the year ahead bring you strength, success, and happiness!

Hello 2024!

We are officially opening our doors to the public! Freelance trainers are welcome to train their clients here as well!

DM us for more information!

PSA: Pulse Lab Closure Dates 📢

As we embrace the festive spirit, please be aware of our closure dates. Stay safe and enjoy the holidays! 🎄❄️☃️

New Year, new goals, new you! 💪

Dive into the transformative journey of personalised fitness with our exclusive personal training promo for new sign-ups at Pulse Lab. 🌟 Let us guide you as you embark on a healthier, happier you.

Ready to crush your New Year's resolutions and redefine your limits? 💥 Seize the opportunity with our limited-time promo – the perfect catalyst for your fitness journey! Get started now and make 2023 your year of unstoppable progress. 🚀



📌

We're looking for dedicated individuals to join our dynamic team at Pulse Lab!

Pulse Lab is on a mission to transform lives through fitness. If you're a fitness pro or aspiring to be one, WE WANT YOU! We're hiring for roles like Personal Trainers, Sales Ambassadors and Sales Managers. Apply today and be part of a fitness revolution.

✅ Apply Now: [email protected]
🏠 Visit Us: 1 Aliwal Street, Singapore 199894

✉ For more details or to expedite your application, DM us on Facebook or Instagram.

Turn your passion for fitness into a rewarding career!



📌

Unleash your full potential with our unbeatable August offer: 5 PT sessions at an incredible price of $480! 🎉

Whether you're a seasoned athlete or a fitness enthusiast, this deal is tailor-made for you! 🏆 Don't procrastinate, start your fitness journey today! Register your interest @ https://forms.gle/VGM3jqYqPjpKu5R18

📌