Beam Yoga

Dear Beam Yoga Family,

It’s been a little while since I’ve posted, and I wanted to share a quick update. Life has been beautifully busy as I prepare to welcome my baby this January! 💕👶

I’m taking a pause to focus on my health and growing family during this special time, but I can’t wait to return in the second half of next year with even more offerings to share—more light, wellness, and peaceful moments for children and adults.

Thank you so much for your patience and support. Stay tuned for exciting updates—I’ll be back before you know it!

With love,
Evangeline

📣 Calling all NUS staff and students!

🔔 Enjoy a relaxing sound bath session by at NUS Kent Ridge Campus!

🌱 Enjoy exclusive promo prices for the NUS Community at only $15/pax (U.P. $40/pax)

✨️ See you at cafe at NUS for this wellness session through a Soothing Sound Bath. A calming tea will be served at the end of the session.

🙏 Namaste.

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Date: 13 June 2024 (Thursday)
Duration: 6.15pm to 7pm
Venue: TCR Cafe @ NUS AS8
Mode of Registration: TCR Website [thecoffeeroaster.sg/service-page/sound-bath-nus]

Healing sounds to relax your mind and soothe your senses 🎶🥣

💡 Meet Evan - our latest partner from @beamyogasg! 🎵 Catch her in our upcoming Mother's Day Craft & Recharge Workshop, as she performs a Soothing Sound Bath session for our attendees. 💞 Psst! Corporate Wellness programmes for stress management will soon be extended to all our corporate partners 😀 🔅 Show your support by following @beamyogasg now!

☕ X 🎶🥣

🌸 Only 4 days left till our Mother's Day Craft & Recharge Workshop! 🎉 Treat the leading lady in your life to an unforgettable experience of crafting her very own cups of coffee (topped with latte art!) as well as a relaxing sound bath conducted by @beamyogasg. 💖 Fill her day with love, creativity, and cherished memories. Secure your spot now and let's celebrate the extraordinary moms in style! ------------- 📆 Date & Time: 11 May 2024 (Saturday), 2.30pm to 4.30pm 📍 Venue: TCR Infinity Coffee Studios @ 1092 Lower Delta Road #03-11 Singapore 119260 🏷 Promotional Price: $80/pax (U.P. $100/pax) ⭐️ Book through: www.thecoffeeroaster.sg/service-page/mothers-day-workshop-craft-recharge Limited slots available, so book your slots to avoid disappointment!

🧠 Would you like your child to build resilience and cope better with challenges by practising tools to self-regulate and improve their concentration?

✌️Would you like your child to enjoy themselves in the process of learning such skills?

🥰 Let your child join us for an hour of yoga and mindfulness this coming March holidays. These sessions offer a wonderful way for children to learn mindful movement, self-regulation and concentration building.

📅15 March (Friday) & 16 March (Saturday)
4 - 6 year olds: 2.30pm - 3.30pm
7 - 11 year olds: 4pm - 5pm

📝Sign up via: https://forms.gle/BGXS16xkiCEkh6Eb8

[Mindful March] Yoga and Mindfulness for Children

This school holiday, make time in your child's schedule for an hour of mindfulness and relaxation.

🗓️Dates

15 March (Friday)
4 - 6 year olds: 2.30pm - 3.30pm
7 - 11 year olds: 4pm - 5pm

16 March (Saturday)
4 - 6 year olds: 2.30pm - 3.30pm
7 - 11 year olds: 4pm - 5pm

🧒Maximum 4 children per class

📍Bukit Panjang
This is a home studio. The address will be provided upon receipt of payment

📝Link to sign up: https://forms.gle/BGXS16xkiCEkh6Eb8

Beam Yoga wishes you all a blessed Lunar New Year! May this Year of the Dragon bring you abundant happiness and good health. Namaste 🙏

🌱 Nurturing Future Peacebuilders 🌱

In yoga, children learn not only to bend their bodies but also their hearts and minds. When I practice with children, it is especially important to me that my young practitioners are guided towards inner peace, empathy, and compassion for others.

The profound wisdom of Gandhi reminds us of our responsibility in planting the seeds of peace within our children, empowering them to become custodians of peace and agents of change. Let us pave the way for a harmonious world, beginning with each child we have the privilege of encountering.

My first kids yoga class of 2024. So good to start the new year with a mix of giggles, silliness, mindful play and connection with my young student. My heart is full!