The Fun Way To Keep Fit @ Rhythmic Fitness! Rhythmic Fitness uses dance as a tool to keep fit, reaching out to people of all ages. That can be you!
At Rhythmic Fitness Studio, we provide a welcoming environment where all participants can enjoy dance, maintain a healthy lifestyle and keep fit while having fun. From Zumba to Bellydance fusion, from Flamenco to Rhythmic Gymnastics, there is always a style for YOU! Located at the newly opened Rochester mall, within walking distance of Buona Vista MRT station, our classes are conducted by qualifie
d and experienced instructors. Attracting people from all walks of life and all age groups, Rhythmic Fitness welcomes you to join in on the fun way to keep fit experience! Rhythmic Fitness 'tots' (2.5 to 5 years)
- Creative movements: A joyful way for children to explore movement through music, develop physical skills, channel energy, stimulate imagination and promote creativity.
- Kiddie Dance: Pre-schoolers will enjoy discovering dance through play. This course will introduce dance foundations while allowing self-expression through movement developing grace, posture and a sense of rhythm. A prelude to Ballet, Tap or Jazz.
- Tumbling
Rhythmic Fitness 'kids' (6 to 12 years)
- Ballet Fitness
- Bellydance fusion
- Flamenco: Students with ballet background would enjoy this graceful and elegant variation that embodies Spanish flair and movements.
- Rhythmic Gymnastics: Rhythmic gymnastics combines dance and flexibility with hand apparatus into beautiful routines set to exciting music. Our class will teach the basic apparatus skills in rope, hoop, ball, and ribbon as well as proper technique for all body skills and dance.
- Tap dance
Rhythmic Fitness 'teens' and '20 plus'
- Zumba
- Bellydance Fitness
- MTV Dance/K-Pop
- Salsa: A latin American dance with a lot of african rhythm influence. Consist of a lot hip movements, fluid transitions and intricate footwork. Can be done with or without a parter.
- Ballet Conditioning/Fitness: Love the long, lean look of a dancer’s body? Our ballet fitness classes concentrates on toning all your muscles in just the right way to give you that beautiful dancer look.
- Jazz Fitness: If you are looking for great dance routines & hot body workshops based on American Jazz Masters styles. This is your class!
- Stretch Fitness: We need to stretch to increase or maintain flexibility. Being flexible means avoiding injury and pain.
- Retro Groove
- Burlesque: A fun work-out. Lose inhibitions along with calories. Wear something sexy, high heels if you can!
- Flamenco: Beginners, Intermediate and Advanced students welcomed!
- Rumba: Simple and easy to learn yet gives one the Spanish touch and flair. The Rumba may be danced alone or with a partner.
- Hip Hop
- Yoga
- Mat Pilates
