ZUMBA fitness club

ZUMBA fitness club

Share

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. cumbia,
2. salsa,
3. merengue,
3. A. B. C. D.

Zumba sessions are typically about an hour long and are taught by instructors licensed by an organization called Zumba Academy. The exercises include music with fast and slow rhythms, as well as resistance training. The music comes from the following dance styles:
1. mambo,
4. flamenco,
5. chachacha,
6. reggaeton,
7. soca,
8. samba,
9. hip hop music,
10. axé music and tango. There are eigh

07/07/2015

Dear friends & fans,

Please PM us if you have question concerning this page or just to know more about Zumba course. Thank-you!

Photos 21/07/2014
Photos 21/07/2014

5 Types of Zumba !!!

1. Zumba Gold® -Get Groovin At Your Own Pace
The easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults.

2. Zumba Sentao – 6 Legs Work You Harder Than 2
By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao™ program strengthens your core, torches calories and sculpts muscle. Revolutionize your cardio workout with targeted resistance training and exotic world rhythms in red-hot, never-before-seen ways.

3. Zumba Step – FORGET EVERYTHING YOU KNOW ABOUT “STEP”
Introducing Zumba® Step: All of the Step toning and strengthening for your legs and glutes. All of the Zumba® fitness-party fun you love.

4. Zumba® Toning – Rockin Party. Rock Hard Body.
When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.

5. Zumba® The Original Dance-Fitness Party
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.

Want your business to be the top-listed Gym/sports Facility in Singapore?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Woodlands Avenue 6
Singapore
123456

Opening Hours

Monday 10:00 - 19:30
Tuesday 10:00 - 19:30
Wednesday 10:00 - 19:30
Thursday 10:00 - 19:30
Friday 10:00 - 19:30
Saturday 10:00 - 19:30
Sunday 10:00 - 19:30