09/02/2024
Wishing you and your family a happy dragon new year. May your dreams and wishes come true! 万事如意 心想事成 !
Certified hatha yoga teacher who conducts corporate, studio and online classes.
09/02/2024
Wishing you and your family a happy dragon new year. May your dreams and wishes come true! 万事如意 心想事成 !
01/02/2024
Wind down your Monday evenings with yoga! New timeslot now available and open for enrolment. See you on the mats.
10/01/2024
Finding ease and calmness in our Hatha Yoga classes. Suitable for both beginners and current practitioners. See you on the mats!
09/01/2024
Breathe. Stretch. Tranquility. Yoga is for everyone so come join us in this wonderful practice!
24/12/2023
Happy holidays to everyone!
11/11/2023
Happy Deepavali / Diwali to everyone celebrating it! May the festival of lights bring you and your families happiness and peace, hopes and courage, success and good health.
25/07/2023
Registration for new class is now open. Join me on the mats!
10/11/2022
Yoga can be a solitary practice, or a healthy activity you can do together to bond with your child! Discover all the joy, fun and challenges of an easy yoga practice together in the comfort of your home.
WhatsApp me at 87570324 to enquire about online yoga classes for you and your child this November/December at just $20 per pair now.
07/11/2022
One of the best things about yoga is its minimalistic approach of using what you have. To get started, one just needs to be in comfortable clothing and have a 2m radius of space and a mat. Everything else is just you working with your body, mind and breath.
Experience this for yourself. WhatsApp me at 87570324 to enquire about weekday yoga classes (online or in-studio in the East) now.
03/11/2022
There are many benefits to yoga and it can be different for everyone. If you're looking to start, or know a friend who is curious, join me at the mat and let's go on this journey together.
WhatsApp me at 87570324 to enquire about yoga classes (online or in-studio in the East) now.
31/10/2022
In yoga we practice ’sthira sukham’ in poses which is the concept of being strong, steady and comfortable in holding poses. We then bring this balance of finding joy and ease along with being strong and steady into our personal lives.
WhatsApp me at 87570324 to enquire about yoga classes (online or in-studio in the East) now.
27/10/2022
Feeling stuck in a rut?
If you see this, consider doing something new, such as going for a walk in nature or do a short yoga practice for 15 minutes to calm and clarify your mind and body.