SPIN OUT

will be conducting a Spin Out Class on the 13 & 14 Sep 12pm -1 pm at KINEX Main Atrium as a part of the Fun & Wellness Event.

This session is FREE to register. Just come before 12pm and register at the main atrium. Reminder to wear sports attire .

Experience virtual Cycling as part of the Sports innovative programme. DM us if you are keen to find out the programme!

As we inch towards the festive season, we tend to indulge in more festive feasting as well. We must not forget the importance of staying active during the festive season, one good way to do so is to rent out trainers where you can train anytime you want in the comfort of your own home!

Cheers to a weekend filled with sunshine, smiles, and cycling adventures! 🌞🚴‍♀️ Embrace the joy and pedal your way to a happy weekend! 🚴‍♂️💨

🚴‍♀️ 𝗕𝗿𝗲𝗮𝗸 𝗮 𝗦𝘄𝗲𝗮𝘁! 🚴‍♂️ Whether you're new to indoor cycling or a seasoned pro, we've got your back with a Beginner's Guide to Indoor Cycling! 🌟 Here are some tips to kickstart your journey and make those pedal revolutions count.

Indoor cycling helps balance your body, enabling you to perform simple actions such as walking without help, conversing with people when strolling, tripping over obstructions, and taking the stairs.

Having strong pelvic muscles helps cyclists with a solid foundation for riding and maintaining steadiness on the cycle. Continuous cycling will strengthen the tension of our muscles, enhancing their power and, as a result, our general balance.

Spinning into fun and engagement at a company event! 🌀✨ Get ready to Zwift and unwind with an exciting activity that will keep everyone on the edge of their seats.

Spin your way to better health with indoor cycling! 🚴‍♀️💪 Enjoy a low-impact, high-reward workout that's gentle on your joints and great for your overall well-being. Get ready to pedal your way to a healthier you!

With year-end coming soon, what are some of your fitness goals?

If it's working out more, we've got you covered! Check out our trainer rentals that can be easily mounted for your stay-at-home workouts!

Wheeling into a world of fun and friendship! 🚴‍♂️🚴‍♀️ Canberra Secondary School students are pedaling their way to unforgettable memories on two wheels.

Add a splash of fun to your school event or party with our Juice Bike! 🚲🍹

Pedal your way to refreshing, hand-cranked juice and a great time! 🎉🥤

What's your favorite pastime? How about discovering the thrill of indoor cycling? 🚴‍♂️ Rent a trainer from us and turn your free time into a fitness adventure! 🕒💪