Component Fitness-Scientific Based

My Florida Ghost new leaf unfurled.. nice 😍

Celebrities' brain doc speaks

Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus, Bella Hadid! - Daniel Amen Dr Daniel Amen is a psychiatrist, brain disorder specialist, New York Times bestselling author and director of the Amen clinics.Topics:00:00 Intro02:01 What'...

Sleep is so vital for health n PRODUCTIVITY! 😴💤🛌

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! - Matthew Walker | E228 Dr Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley. He is a public intellectual focused on the subject...

Make your own sauerkraut or cucumber pickles safely. They're good for our guts with the probotics present in them. 😋😋😋

What even is lacto-fermentation? Thanks to Native for sponsoring this video! Save 40% on your first Native Body Wash Pack — normally $27, you’ll get it for $17! Click here https://bit.ly/na...

Worrying trend... https://www.optimallivingdynamics.com/blog/the-main-reason-why-bread-makes-us-sick-its-not-gluten

Something 2 KIV about our muscle mass

Sarcopenia With Aging Sarcopenia is the gradual loss of muscle mass that can affect people in their 30s and beyond. WebMD explains its symptoms, causes, diagnosis, and treatments.

Fight obesity!

Obesity and corporate greed | DW Documentary Doctors predict that by 2030, half of the world's population will be overweight or obese. An epidemic of obesity is causing a rapid rise in diabetes, cardiov...

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Move ur butts! 😅

https://www.facebook.com/tamahomy79/videos/562932688328365/

Be the best tat u can be..

Lets workout whereever you're! https://youtu.be/YvVonQ7LUJ0

Dua Lipa - Let's Get Physical Work Out (Official Video) The official Dua Lipa - Let's Get Physical Work Out VideoBuy the merch from the video: https://smarturl.it/dualipastoreLet's Get Physical Work Out Video was ...

Be warned https://theconversation.com/explainer-what-is-rhabdomyolysis-and-whats-its-connection-to-crossfit-75623

Explainer: what is rhabdomyolysis and what's its connection to CrossFit? A condition where our muscles break down and leak into the bloodstream is usually caused by trauma. But high-intensity resistance training, like Crossfit, means it's on the rise.

Be warned https://theconversation.com/explainer-what-is-rhabdomyolysis-and-whats-its-connection-to-crossfit-75623

Brilliant! "..the cows awaiting all around us"

This could be why you're depressed or anxious | Johann Hari Visit http://TED.com to get our entire library of TED Talks, subtitles, translations, personalized Talk recommendations and more. In a moving talk, journalis...