10/08/2021
Here are some updates! Be safe everybody! βΊοΈ
Martial Art Strength Training
MAST fitness
MAST speed
10/08/2021
Here are some updates! Be safe everybody! βΊοΈ
09/08/2021
Happy National Day! πΈπ¬
06/08/2021
Whether its rain or shine, if you train hard enough, you will reach your goal! πͺπΌ
Nothing can stop Vishal from his strength program. Despite the trouble of bringing the weights out of the gym, he went on and completed the workout feeling πͺπ»
Our gym is operating from 7am to 10pm. Gym users are required to move the equipment out of the gym and train outdoors. Proper sanitising and maintenance must be observed after the workout.
Stay safe everyone. ππ»
Here some speed and coordination exercise.
20/07/2021
Gym updates!
20/07/2021
Hereβs some update! Stay safe everybody!
20/07/2021
Selamat Hari Raya Haji!π
16/07/2021
Gym time! πͺπΌ
15/07/2021
You can whatsapp us at this number for more enquiries on our gym membership, group class and personal training! β¨
15/07/2021
If you have any enquiries, you can whatsapp us at this number about our group classes, personal trainings and gym membership! :)
13/07/2021
Drills have a fundamental impact on running, especially SPEED!! Never forget to include them in your workouts!
| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 22:00 |
| Saturday | 07:00 - 22:00 |
| Sunday | 07:00 - 22:00 |