Set Free CrossFit

Less than 24 hours till our first WOD after the Circuit Breaker! 🔥🔥🔥



@ Set Free CrossFit

Are you ready? 2 more days until we’re back in action!


Let’s get prepared by looking through some of the safety guidelines that has been put in place so that everyone can workout with a peace of mind!

Thank you guys for the endless support during this period. We couldn’t have done it without you!!!

See you on Tuesday!!!

Hello everybody!!!

The wait is finally over!!! Thank you for the support all these months when we were unable to open the gym. Through all the encouragement and amazing content that you guys have posted and done, we have kept this community spirit alive.

We are ready to go! And look forward to seeing you back in the gym on Tuesday again!!!!!!! 💪💪💪

Pandora’s Box II X-45 challenge 2019

They came, they saw and they learned. A WHOLE LOT of it. A huge shoutout to for clinching 3rd place at this event! 🥉

Thank you from for teaming up with our nonsensical 2 guys! We hope that your blood pressure is still within the healthy range after all that has happened throughout this 12 weeks journey! And of course the most important thing, congrats on smashing your BMU PR on the competition floor!! It was a sight to behold honestly. Couldn’t have asked for a better ending to this weekend 🔥🔥🔥

Stay tune for more updates and videos on IG profile cause he’s the among all of us and he isn’t shy about it.

And last but not least, a huge shoutout to the people that made this all possible! You guys are awesome 💪🏻💪🏻💪🏻

Have a great week ahead everyone!

@ Stadium Likas

*** HIRING COACHES ***

..ever thought of drinking free ?
..always wanted to walk around topless daily?

Fret not! Now here's your chance to build a bangin' playlist and slam weights during (conventional) office hours.

Part-time or full-time, slide us a DM any time (we are open to all levels)!

The World Para Powerlifting 2019 is on from 12 to 20 July in Astana, Kazakhstan. Eleiko is the official powerlifting partner!

Fun fact: Singapore once hosted the 8th Asean Para Games 4 years ago.

And that’s a wrap for the CF-L1 certification course!

Kudos to all the participants that took part in this round of certification! A huge shout out to the coaching staff of the CF-L1 course as well! Couldn’t have asked for a more enthusiastic/passionate bunch! 🔥🔥🔥

Now all that is left is to say your prayers and eat your vitamins! 😂 Looking forward to see all these individuals boast about their CF-L1 certs in the weeks to come! 💪🏻💪🏻

Are you willing to put in the work?

Hope yall are having a great weekend so far!

We’re exactly 2 weeks away from hosting the CrossFit Level 1 Certification Course !

If you have not registered for it yet, now is the time to do so! Head on to www.crossfit.com for more details. Looking forward to see everyone at the course in 2 weeks time!

“Stay hungry, stay foolish”