Movement Coach, Fitness Educator and Pilates Teacher for 20years.
14/07/2023
.bodytree boosting his flexibility gains with joint and health care with vegan protein! should feature this maverick of insightful supplementation!
Shop sports + health: https://linkpop.com/crazybadman-com
13/03/2020
My strength did not come from lifting weights. My strength came from lifting myself up when I was knocked down.
Photo credit .
05/03/2020
In view of the novel coronavirus situation, and in the interest of safety and precaution for all the participants and attendees of the events, actiFIT Asia has regrettably postponed to 31july-2August 2020.
They will continue to take cue from the Ministry of Health advisories on their course of actions, and will update us closely.
@ Marina Bay Singapore
28/02/2020
A beautifully article written by from about our Israel trip with the tribe to visit the headquarter.
https://www.8days.sg/seeanddo/thingstodo/we-visited-sodastream-s-hq-in-israel-to-find-out-what-it-s-like-12476314.
Use my discount code "TribeDaniel" for any SodaMaker purchase & get 20% creditback.
@ Sodastream
23/02/2020
An absolutely beautiful day to do a Handstand shot at the rooftop.
Not letting my fear of heights distract my balance. 😅😅😅
📸.
Always bring my resistance band along whenever I travel overseas.
Making sure I keep my training consistent ever when oversea with for work or vacation.
15/02/2020
Very honoured and privileged to be invited to Present with 3 other amazing presenters at International Pilates conference in León, Spain.
@ Palacio de Congresos de Leon @ Palacio de Congresos de Leon
Free trial class!!! Come experience 1.5hr of basic Gymnastics and HANDSTAND Conditioning.
You will get to perform exercises on classical Gymnastics equipment like the wall ladders, chin up bars, gymnastic rings, parallettes etc.
Some Pilates Apparatus will also be used occasionally to facilitate progression in strength and to better help you understand certain movement mechanics.
Get stronger and more flexible for the year 2020.
Click link in my bio to register for the Free trial on 7March 2020 Saturday 1pm.
29/01/2020
and I will be presenting a short workshop each at ActiFIT Asia on 17 April 2020.
Jerry will be sharing "Get back on Track for golfers" on Low back pain issue at 12pm.
I'll be sharing "Unbreakable Wrist & Elbow joint" to address wrist & elbow injury at 4pm.
Be sure to check the other fantastic presenters too. Register now for 35% Super Early Bird discount that ends on 31 Jan!
Register at www.actifitasia.com/sports-fitness-workshops.
ActiFIT is a definitive health, sports & fitness expo in Asia bringing together professionals, enthusiasts & businesses to Discover, Exchange and Experience.
@ Marina Bay Sands
27/01/2020
Feels absolutely better after a good 10km run to try to burn off the Lunar New Year feast.
23/01/2020
Created by , this workshop will help you find out how you can take clear steps to dramatically improve how you Flexibility.
Flexibility training is not just about stretching a lot - take it from someone who knows what it's like to be inflexible.
1. Your body type matters.
2. Your concept of what improves flexibility must come from an evidence based approach versus trial and error.
3. How you release your tension matters.
4. How you make use of your reflexes matters.
5. The tools you use has to be appropriate for you.
6. The type of stretch has to match your level of flexibility.
If you are someone who has really tight muscles and want to become a lot more flexible, this workshop is for you. Sign up now at www.pbt.com.sg/AFT
17/01/2020
Sad that David and Roz( ) are moving back to Australia. They are an awesome pair to work with and had helped us get an opportunity to share our Pilates Teacher Training courses to the Trainers.
Without you two, we wouldn't had taught the 3 batches of Pilates Reformer Teacher training course to date.
We are so gonna miss you guys terribly. Hope that we could continue to work together in other ways.
fitness