28/12/2025
Slowly but surely … both elbows are now feelin better. *Left Tricep temdon snapped during Benchpress back in June, & right Tricep tendon slight partial tear in Nov from HYROX 🥺*
Looks like it’s back to Bodybuilding-centric training protocol for now, and staying away from HYROX for a lil bit longer 🙁
27/04/2025
BFT Tai Seng’s 1st Year Anniversary is here.!!
For one day only between 5th - 10th May, we’re unlocking our doors and our biggest offers ever.!!
Come and experience what BFT Tai Seng is all about. We’ve got the training, we’ve got the community and we’ve got the vibes.!!
31/03/2025
BFT AMK x TS Community Run – Scenic Reservoir Route (6.8 km)
Lace up & show up! Join us for our community run with x on 5 April, 5pm!
The meeting point is the open carpark next to Casaurina Curry (Thomson), and our route is a scenic 6.8km that will take us to Lower Pierce Reservoir and back 🏃♀🏃♂️.
Awesome lucky draw prizes await the Chio-est, & the handsome-est, ** AKA the most photogenic male and female runner ** after the run.
Click the link in bio to sign up!
Friends and family members of & are most welcomed to come join us!