JulFitness

First half marathon ✅
New challenge, same mindset 🥊🏃

Great sessions with the boys from 🇯🇵
Despite their busy schedules, and the crew are putting in the work and improving every session. Just 2 sessions in and they’re already picking things up fast with every punch thrown. Grateful to be part of their journey let’s keep getting stronger and healthier together!

How Today fight went down,pressure,focus,heart. Blessed to have a team that pushes me,and support through the matches and the work that we put In.This journey continues. 🥊🔥

Iron sharpens iron 🥊 Every round, every punch, every push🔥

Getting on stage and showing the hard work you’ve put in throughout your fitness journey will never be an easy task, but it is worth it to achieve what you set out to accomplish.

👊

Between raising her kids and managing life’s daily chaos, Aisyah still finds time to train in the morning sessions.

She’s tightening up her boxing technique, aiming to drop a few pounds, and finding joy in the crack of a clean punch on the mitts. She never fails to work on my wrist conditioning too. 😎

Coming from an active background, she’s now getting back on track,bringing awareness, balance, and giving her best in every session.

Grateful to be on this journey together as we work towards her goals. 🥊

It’s not just about fitness,it’s about showing up for herself and pushing forward. 💪

Win or lose,proud to be back after years away from the ring,I finally stepped back in.It wasn’t easy,but with the support coaches,the team, and those who are with me,I pull it through.Big Thanks and appreciation,
This is just the beginning.One fight at a time🥊

Currently weighing at 60kilos,From 70s,Cutting weight wasn’t really simple especially when you have different type of cravings,and been on calorie surplus all this year.Getting rid of your go to food(not totally)and get back on track create discipline and stronger mindset for yourself,Shoutout for those grind feeling hungry all the time working towards their Goals,Hard work does pay off,Stay Hydrated💪🥊

Shaun,is taking on the challenge of learning for both self-defence and fitness.Couple sessions in, and he’s already showing great progress!Having trained in Muay Thai before, he’s now diving into boxing as well🥊Excited to sharpen his skills and build his Fundamentals.Let’s keep pushing!