Mini Glow Yoga Club

Yoga for Children with Special Needs (7-12) with and Samantha Pay, Sep 23

Yoga for Children with Special Needs is designed exclusively for children with special needs from the age of 7 to 12 years old to explore the joy and benefits of yoga. The class will be conducted in an inclusive and safe space.

During the session, we will focus on gentle movements, breathing exercises, and relaxation techniques tailored to the varying abilities of the children. A combination of visual aids, props, interactive games and storytelling will also be used to enhance learning and participation.

Link in bio to sign up. Photo by

95-hour Children's Yoga Teacher Training with is back in December this year ☀️

Learn how to combine yoga philosophy and practices with music, dance, art, story-telling and play to create yoga classes that are a holistic experience for children of all ages and abilities.

Register now for early bird rate. Link in bio. Image via

Motherhood Unplugged: A Flow & Sharing Circle for Mothers and Working Mothers with , Jul 29

During this special 75-minute class, Nicole will hold space for all women who are on this journey of motherhood: whether you are planning, expecting or mothers already.

The first part of class will be a guided flow to move and connect the breath with the body. The second part of the class will be a facilitated sharing circle with some guided conversations on the highs and lows of motherhood where we can share (or listen), support and encourage each other through our personal journey.

Sign up via . Image via

Embodied Woman: Prenatal & Postpartum Yoga Teacher Training with Amber Sawyer, PhD, Aug 6 - 18 ✿

Early bird ends this Sunday, July 9.

This unique prenatal and postpartum yoga teacher training, recognised by Yoga Alliance, provides a holistic perspective on the natural cycles of a woman’s life from preconception to pre and postpartum, for the expectant Mother, grounded in awareness and embodiment.

Sign up via . Image via

Mums & Tots Special Class with

Mums & Tots Yoga is a class for toddlers (1 to 3 years) to start their first yoga journey with Mums & Dads.

In this class, parents can assist their little toddler in doing some simple yoga poses, breathing exercises, fun games, song & dance, partner yoga poses as well as meditation.

An active package or membership can be used for this special class. Price includes one tot and one parent.

Upcoming Dates:
Saturday, June 24
Saturday, July 22

Sign up via . Photo by

.a.sawyer's Embodied Woman: Prenatal & Postpartum Yoga Teacher Training is back in Aug 6 - 18 ☾

Going beyond the traditional role of teaching yoga, this training dives deeper into how to hold space for these sacred transitions, from honouring moon cycles to cultivating a conscious and healthy pregnancy, to preparation for an active and mindful birth, to support for the entrance into matrescence and the postpartum journey.

Early bird ends July 9. Sign up via . Image via

Mums & Tots Special Class with

Mums & Tots Yoga is a class for toddlers (1 to 3 years) to start their first yoga journey with Mums & Dads.

In this class, parents can assist their little toddler in doing some simple yoga poses, breathing exercises, fun games, song & dance, partner yoga poses as well as meditation.

An active package or membership can be used for this special class. Price includes one tot and one parent.

Upcoming Dates:
Saturday, June 24
Saturday, July 22

Sign up via . Image via

.a.sawyer's Embodied Woman: Prenatal & Postpartum Yoga Teacher Training is back in Aug 6 - 18 ☾

Going beyond the traditional role of teaching yoga, this training dives deeper into how to hold space for these sacred transitions, from honouring moon cycles to cultivating a conscious and healthy pregnancy, to preparation for an active and mindful birth, to support for the entrance into matrescence and the postpartum journey.

Sign up now for early bird pricing via . Photo by

Now available in paperback: My Sun, My Sun 🌞 By our founder, . Purchase via Amazon internationally ♡

A poetic journey for your child around the sun, the fiery element which gives life to us all, as he explores and honours the interconnectedness of the natural world and himself.

Kids Yoga (7-11) introduces yoga poses, breathing techniques, visualisation, and deep relaxation to help improve the learning abilities of school-aged children. In this class, we will focus on developing flexibility, strength, balance, and coordination, as we promote the development of self confidence by encouraging the child's imagination and self-expression. Children will learn effective communication and good listening skills, which in turn fosters self-respect, compassion and kindness for themselves, and for others ☀️ Image via