Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EMPWR Personal Training, Gym/Physical Fitness Center, 466 RIVER VALLEY Road, Singapore.
19/10/2022
“ Tʜᴇ ʙᴇsᴛ ᴘᴀʀᴛ ᴀʙᴏᴜᴛ ᴛʀᴀɪɴɪɴɢ ᴡɪᴛʜ Aɴɢᴇʟᴀ ɪs ᴛʜᴀᴛ sʜᴇ ᴜɴᴅᴇʀsᴛᴏᴏᴅ ᴡʜᴀᴛ I ɴᴇᴇᴅᴇᴅ, ᴇᴠᴇɴ ʙᴇᴛᴛᴇʀ ᴛʜᴀɴ ᴍᴇ.
Oꜰ ᴄᴏᴜʀsᴇ ʜᴇʀ ᴋɴᴏᴡʟᴇᴅɢᴇ ᴀʙᴏᴜᴛ ᴡʜᴀᴛ ᴇxᴇʀᴄɪsᴇs ᴛᴏ ᴅᴏ, ʜᴏᴡ ᴛᴏ ᴅᴏ ᴛʜᴇᴍ ᴀɴᴅ ᴡʜᴀᴛ ᴅɪᴇᴛ ᴛᴏ ʜᴀᴠᴇ ɪs ɪᴍᴘᴇᴄᴄᴀʙʟᴇ.
Bᴜᴛ ᴀs I ʙᴇɢᴀɴ ᴍʏ ᴊᴏᴜʀɴᴇʏ, Aɴɢᴇʟᴀ ᴡᴀs ᴀʙʟᴇ ᴛᴏ ᴄʟᴇᴀʀʟʏ ᴜɴᴅᴇʀsᴛᴀɴᴅ ᴡʜᴀᴛ I ᴡᴀs ʟᴏᴏᴋɪɴɢ ꜰᴏʀ, ᴇᴠᴇɴ ʙᴇᴛᴛᴇʀ ᴛʜᴀɴ ᴡʜᴀᴛ I ᴄᴏᴜʟᴅ ᴀʀᴛɪᴄᴜʟᴀᴛᴇ.
Iɴ ᴛʜᴇ ᴇɴᴅ ɪᴛ sʜᴏᴡs ᴛʜᴀᴛ sʜᴇ ɪs ᴛʀᴜʟʏ ɪɴᴠᴇsᴛᴇᴅ ɪɴ ʜᴇʀ ᴄʟɪᴇɴᴛs, ʙʏ ᴜɴᴅᴇʀsᴛᴀɴᴅɪɴɢ ᴛʜᴇᴍ ᴅᴇᴇᴘʟʏ. ”
Angela x Gui
Another solid client win! So proud of these 2 for the amazing work and progesss! ✌🏼⭐️
04/09/2022
Proud of your work, Jake! ✌🏼
“ Kᴇᴠɪɴ ɪs ᴀɴ ᴏᴜᴛsᴛᴀɴᴅɪɴɢ ᴘᴇʀsᴏɴ ᴡʜᴏ’s ʙᴇᴇɴ ᴠᴇʀʏ ᴘᴀᴛɪᴇɴᴛ ᴀɴᴅ ᴇɴᴄᴏᴜʀᴀɢɪɴɢ ᴛʜʀᴏᴜɢʜᴏᴜᴛ ᴍʏ ᴇɴᴛɪʀᴇ ғɪᴛɴᴇss ᴊᴏᴜʀɴᴇʏ ᴡɪᴛʜ ʀɪsɪɴɢ. Wʜᴀᴛ’s ɢʀᴇᴀᴛ ᴀʙᴏᴜᴛ ʜɪᴍ ɪs ᴛʜᴀᴛ ʜᴇ ᴘᴜsʜᴇs ᴍᴇ ʜᴀʀᴅ ᴅᴜʀɪɴɢ ᴛʀᴀɪɴɪɴɢ, ᴡʜɪʟᴇ ᴀʟᴡᴀʏs ᴇᴅᴜᴄᴀᴛɪɴɢ ᴀɴᴅ ᴇɴsᴜʀɪɴɢ I ᴀᴅᴏᴘᴛ ᴛʜᴇ ᴄᴏʀʀᴇᴄᴛ ғᴏʀᴍ ᴀɴᴅ ᴘᴏsᴛᴜʀᴇ. Hᴇ ᴀʟsᴏ ᴄʜᴇᴄᴋs ɪɴ ʀᴇɢᴜʟᴀʀʟʏ ᴡɪᴛʜ ᴍᴇ ᴛᴏ sᴇᴇ ʜᴏᴡ I’ᴍ ᴅᴏɪɴɢ ᴡɪᴛʜ ᴍʏ ᴅɪᴇᴛ / ʙᴏᴅʏ ᴀғᴛᴇʀ ᴛʀᴀɪɴɪɴɢ, ᴀɴᴅ ʜᴇ ʀᴇɢᴜʟᴀʀʟʏ ᴀssᴇss ᴍʏ ᴘʀᴏɢʀᴇss ᴀɴᴅ ʀᴇᴠɪsᴇ ᴍʏ ᴛʀᴀɪɴɪɴɢ ᴛᴏ ᴇɴsᴜʀᴇ I’ᴍ ᴘʀᴏɢʀᴇssɪɴɢ ʜᴏʟɪsᴛɪᴄᴀʟʟʏ. Oᴠᴇʀᴀʟʟ, ɢʀᴇᴀᴛ ғʀɪᴇɴᴅ, ɢʀᴇᴀᴛ ᴛʀᴀɪɴᴇʀ!”
18/07/2022
A brand new concept and space by Rising.
training
Coming soon. Teaser video below! ✌🏼
04/06/2022
“ I ʜᴀᴠᴇ ʙᴇᴇɴ ᴡɪᴛʜ Rɪsɪɴɢ ꜰᴏʀ 6 ᴍᴏɴᴛʜs ᴀɴᴅ ɪs ᴠᴇʀʏ ᴇꜰꜰᴇᴄᴛɪᴠᴇ. Mʏ ᴛʀᴀɪɴᴇʀ, Cᴀʀᴏʟɪɴᴇ, ɪs ᴇxᴛʀᴇᴍᴇʟʏ ᴘʀᴏꜰᴇssɪᴏɴᴀʟ ᴀɴᴅ ʜᴇʟᴘꜰᴜʟ ɪɴ ɢᴇᴛᴛɪɴɢ ᴍᴇ ɪɴ sʜᴀᴘᴇ. Sʜᴇ ᴋɴᴏᴡs ᴡʜᴀᴛ ɪs ᴛʜᴇ ʀɪɢʜᴛ ᴇxᴇʀᴄɪsᴇ, ꜰʀᴇǫᴜᴇɴᴄʏ ᴀɴᴅ ɪɴᴛᴇɴsɪᴛʏ ᴏꜰ ɢʏᴍᴍɪɴɢ ᴀɴᴅ ᴀʟsᴏ ᴛʜᴇ ʀɪɢʜᴛ ᴅɪᴇᴛ ꜰᴏʀ ᴍᴇ ᴛᴏ ᴀᴄʜɪᴇᴠᴇ ᴍʏ ɢᴏᴀʟ ᴏꜰ ʀᴇᴅᴜᴄɪɴɢ ᴡᴇɪɢʜᴛ. Sʜᴇ ᴇᴠᴇɴ ᴅᴇsɪɢɴᴇᴅ ʜᴏᴍᴇ ᴘʀᴏɢʀᴀᴍᴍᴇs ꜰᴏʀ ᴍᴇ ᴛᴏ ᴡᴏʀᴋ ᴏᴜᴛ ᴅᴜʀɪɴɢ ɴᴏɴ-ɢʏᴍᴍɪɴɢ ᴅᴀʏs. Aɢᴀɪɴ, ʀᴇᴀʟʟʏ ɢᴏᴏᴅ ᴇxᴘᴇʀɪᴇɴᴄᴇ ꜰᴏʀ ᴍᴇ ᴀɴᴅ ʜɪɢʜʟʏ ʀᴇᴄᴏᴍᴍᴇɴᴅ!”
Solid work there! ⭐️
Another client win!
A shoutout to Khan for putting in the work, and Caroline for the ongoing support and motivation! 🙌🏼
25/05/2022
What is your favourite type of music to listen to when you are working out? 🎶
Comment down below!
23/05/2022
All the best with your studies, Rohan! 👍🏼👍🏼
“ Zᴀᴄ ɪs ᴛʜᴇ ʙᴇsᴛ ᴘᴇʀsᴏɴᴀʟ ᴛʀᴀɪɴᴇʀ (ᴛᴜʀɴᴇᴅ ꜰʀɪᴇɴᴅ) I ᴄᴏᴜʟᴅ ʜᴀᴠᴇ ᴀsᴋ ꜰᴏʀ. Hᴇ's ᴀʟᴡᴀʏs ꜰᴜʟʟʏ ᴘʀᴇsᴇɴᴛ ᴀɴᴅ 100% ᴇɴɢᴀɢᴇᴅ ᴅᴜʀɪɴɢ sᴇssɪᴏɴs - ᴋᴇᴇᴘɪɴɢ ᴀ ᴋᴇᴇɴ ᴇʏᴇ ᴏɴ ᴍʏ ꜰᴏʀᴍ, sᴜɢɢᴇsᴛɪɴɢ ᴛᴀᴄᴛɪᴄs ᴀɴᴅ ᴛɪᴘs ᴛᴏ ɪᴍᴘʀᴏᴠᴇ, ᴀɴᴅ ᴇɴᴄᴏᴜʀᴀɢɪɴɢ ᴍᴇ ᴛᴏ ᴘʀᴏɢʀᴇssɪᴠᴇʟʏ ᴄʜᴀʟʟᴇɴɢᴇ ᴍʏsᴇʟꜰ. Yᴏᴜ ᴄᴀɴ ᴛᴇʟʟ ᴛʜᴀᴛ Zᴀᴄ ᴀɴᴅ ᴛʜᴇ ᴏᴛʜᴇʀs ʜᴀᴠᴇ ᴘᴏᴜʀᴇᴅ ᴀ ʟᴏᴛ ᴏꜰ ʟᴏᴠᴇ ɪɴᴛᴏ ᴄʀᴇᴀᴛɪɴɢ ᴀ ꜰʀɪᴇɴᴅʟʏ ᴀɴᴅ ᴡᴇʟᴄᴏᴍɪɴɢ ᴀᴛᴍᴏsᴘʜᴇʀᴇ ᴀɴᴅ ᴛᴀᴋᴇ ᴀ ᴛᴏɴ ᴏꜰ ᴘʀɪᴅᴇ ɪɴ ᴛʜᴇ ǫᴜᴀʟɪᴛʏ ᴏꜰ ᴛʜᴇ ɢʏᴍ.”
Test your superhero strength with this killer move! 💪🏼
A sure fire for your shoulders, chest, arms, back, and core! 🔥
29/04/2022
Long weekend mood. 😄😙
If you’re reading this, and you’ve decided to feast over this long weekend, please remember to stay active too. 😎✌🏼