18/05/2023
Stand Together for Mental Health and Unite Against Mental Health Stigma.
From MAY 18-22nd, grab an《Stroke of Gratitude》E-Book for only $1.99 @ amazon. Take advantage of this amazing DEAL before it is too late, order NOW from Amazon https://buff.ly/3DwihQ1
19/04/2023
📌 Follow us for more meaningful sharing: https://www.facebook.com/strokeofgratitude
5 Life Lessons I’ve Learnt from ‘Stroke of Gratitude’ Book by Aanandha Sharurajah
1. Illness can happen to anyone, even to healthy individuals.
Aanandha lived a largely healthy life. He exercised regularly and followed a clean diet. Thus, it was unbelievable that someone so healthy could fall prey to stroke.
The harsh reality in life is that all of us may one day have to go through what Aanandha had experienced. We may not be able to work because of disability; face a loss in finances and turn from independent to dependent. That loss of identity can be depressing, and it creates major stress for the people who love us.
~ Book review by Tracy Wong
▶ Check out the Stroke of Gratitude website https://strokeofgratitude.com/. You can also order it from Amazon https://buff.ly/3DwihQ1 or Kinokuniya.
▶ A meaningful podcast sharing ep4: https://www.buzzsprout.com/319835/11890126
12/12/2017
🎄✨All I want for Christmas is a.....fitness plan! ✨🎄
We heard you loud and clear and we are giving away a 1-Week exclusive Gym Bundle!
We have a team of fitness trainers and nutritionists who are as dedicated as all the Santa's elves to help you work towards you fitness goals.
Click on the link https://goo.gl/yjmGQj to redeem your Gym Bundle today!
16/01/2017
Vivafit Fans check out our roadshow at Adelphi from today to Thursday. See you there! :)
15/11/2016
Here are some tips to turn your craves around into a healthy one :P
14/11/2016
Benefits of Coconut oil ;)
14/11/2016
SURPRISE! HURRY BOOK YOUR SLOTS before 22 November :)
08/11/2016
Fantastic Bollywood workout by our instructor Faz, we have a surprise for you ladies soon stay tune ;)
03/11/2016
A great Bollywood workout ;)
01/11/2016
Choose the right breakfast for a great energy ahead ! ;)
27/10/2016
And you will feel good about it 😉