At Central Pilates Singapore your well-being is our priority. Our qualified team of professional instructors will work with you to achieve your goals.
A boutique studio in Newton. Husband and wife team, Zhang Jun and Kellie Van der Ploeg Zhang are both former classical ballet dancers turned Pilates professionals, with over 20 years' experience teaching dance and Pilates in Singapore. Central Pilates was registered in early 2008 and, after teaching in studios across the island, their own much-anticipated private Pilates studio opened the followin
01/01/2026
Here's to 18 years of staying strong & healthy together! Wishing our amazing Central Pilates family a happy, healthy & successful 2026. Thanks for being part of our journey & we look forward to many more years of hundreds, planking & lots of laughter! 🫶❤️
03/02/2025
We are very excited to welcome Nicholas to the team at Central Pilates!
A law graduate who chose to pursue his passion for competitive ballroom dancing, Nicholas began his movement journey with Pilates and Gyrotonic®️ as conditioning to enhance his dance performance. Now a fully certified Pilates instructor, with additional certifications in Gyrotonic®️, Progressing Ballet Technique, CoreAlign and the Franklin Method, we are confident that Nicholas will be an invaluable addition to the studio and our clients.
21/11/2024
Central Pilates is thrilled to welcome Joanne (Jo) to our incredible team of instructors! Jo is an NCPC-certified instructor with comprehensive training through Polestar. She has also completed Level 1 CoreAlign and is a Level 1 Precision Nutrition Coach.
Book a trial session with Jo for just $100 and experience her expertise firsthand!
21/08/2024
We have been running our monthly pass for several years now. It’s a great way to keep clients motivated and consistent. Plus we see a lot of improvement. Enjoy up to 12 reformer group classes a month. 💪🏻
10/08/2024
With over 20 years of experience and 15 years since opening Central Pilates, we have worked with a diverse range of clients, from the young to the elderly, addressing needs from fitness and conditioning to rehabilitation.
07/08/2024
Happy 59th Birthday Singapore 🇸🇬
26/01/2023
It was a busy CNY long weekend, changing floors & setting the studio back up. It was all worth it ❤️.
23/01/2023
New Year….new floors!🐇❤️ -
22/01/2023
Happy Lunar New Year! 🍊🧧🍊
May the year of the 🐇 bring health, happiness & prosperity to you all.
新年快乐 🎊
This amazing arrangement was a gift from a very talented client. 🙏.
01/01/2023
Wishing everyone a wonderful year ahead. May it be filled with love, laughter & good health. We are grateful to you all & look forward to seeing you in the studio. #2023
31/10/2022
Two of our amazing clients. .koh.102 🐫 Both in their 70’s & have been attending Pilates weekly for over a decade. Some inspiration to keep moving as we age.💃🏽
08/03/2022
Happy International Women’s Day to all the amazing women we know! 💐
| Monday | 07:00 - 21:00 |
| Tuesday | 07:00 - 21:00 |
| Wednesday | 07:00 - 21:00 |
| Thursday | 07:00 - 21:00 |
| Friday | 07:00 - 21:00 |
| Saturday | 07:00 - 20:00 |
| Sunday | 08:30 - 12:30 |