Jal Yoga

🤸Balancing isn’t why most of us first rolled out a Yoga mat. Yet it inevitably becomes a cornerstone of our Yoga practice; you’ll notice that every class involves some balance work.

This ancient focus isn’t random⏳. The simple test above reveals how our balance quietly changes with age, affecting our everyday moments from climbing stairs to reaching kitchen shelves.

✨The good news? A few minutes of dedicated practice can rebuild what time gradually takes away.

👋P.S: New to our studio and curious to explore this wellness aspect of Yoga? Drop us a DM to book a complimentary trial class.

🌙 To all our Muslim friends (and everyone else too), Ramadhan Kareem! We hope this special month brings you peace and moments to reflect ✨

🧠 Did you know? Research shows that when you combine mindful fasting with gratitude, your brain actually changes in amazing ways. It’s just like what happens when we practise Yoga together: that wonderful immediate calm, along with all the long-term benefits we feel 😊

Plus, both practices show us that true gratitude doesn’t just shift our thinking; it completely transforms how we experience life ✨

🕰️ What if the best investment in your future takes just 60 minutes?

💎 Life-changing wisdom, backed by science. The National Institutes of Health* reveals what ancient Yogis always knew: one hour of daily Yoga creates the foundation for a longer, more fulfilling life 🌱

→ Swipe to see how your golden hour can fit perfectly into your lifestyle ✨

Your journey to health and longevity begins with a single breath 🧘‍♂️ Experience your first class as our gift 🎁

A heartfelt milestone to share 🎉

This recognition reflects our dedication - we pushed ourselves to be a studio upholding the highest standards of trust and excellence, because your wellness journey deserves nothing less than complete confidence. 🏆Being awarded Singapore’s mark of excellence is a testament to this promise✨

Thinking about starting your wellness journey? Drop us a DM 💫

🐍 Sending you snake-tacular wishes from our Yoga family to yours!

This Lunar New Year, our team wanted to share something special - a blend of our practice with traditional blessings.

We’ve woven together Yoga poses with auspicious wishes, sending you and your loved ones a year filled with strength 💪, abundance 🌟, and success ✨

Here’s to beautiful transformations 🌱, cherished connections 🎊, and all the blessings ahead!

Welcome abundance with mindful movement this lunar new year! Join us for energising morning Yoga sessions, where you can cultivate peace amidst the festive bustle and begin the new year with intention, movement, and clarity.

Please note our special Lunar New Year opening hours as our team takes time to celebrate with their loved ones.

We’ll be here bright and early (8:00AM - 1:30PM) from 28th - 30th January to support your wellness needs.

See you on the mat! 🧧✨

On the championship stage, Yoga transforms into art.

Last week, our instructors Azad and Gouri brought their magic to the 10th Asian Yoga Sports Championship! ✨

In competitive Yoga, judges score the same things you practice in class - precise alignment, steady poses, graceful transitions. Just like your regular practice, but amplified!

Our instructors are dedicated to bringing this same level of excellence to every class.

Come experience their guidance firsthand (link in the bio for more details) 🧘

As rain blankets our city once again, we’re all feeling it - those sweet whispers of cozy blankets and “just one more episode” moments 🌧️ That familiar voice suggesting “maybe tomorrow” feels especially persuasive these days.

Yet here they are – our wellness warriors, making their way through the rain, unfurling their Yoga mats, breathing in unison ✨ Because in these quiet moments when the world slows down, we find our deepest strength 💫

And so we know: Rain falls. Warriors rise.

🎄 12 DAYS OF CHRISTMAS GIVEAWAY - DAY 12! 🎁

We know how important it is to recharge after your workout, and we’ve got just the thing to help you cool down and feel your best! ❄️ We’ve teamed up with to bring you a refreshing wellness boost this festive season.

Win a Delicious Wellness Bundle (worth $165):
🧃 Rejuve Bestselling Juice Pack (4 bottles)
✨ 3-Day Trial Pass at Jal Yoga

How to enter:
Follow &
🎯 Like & share this post
💫 Like, share, and tag 2 friends
💭 Comment: What’s your favorite post-workout drink to cool down?

Giveaway ends 13 Dec, 8pm
3 winners will be announced in our stories
Singapore entries only
Multiple entries will be disqualified

Stay refreshed, recharge your body, and flow with ease this festive season! 🎅🏼✨

🎄 12 DAYS OF CHRISTMAS GIVEAWAY - DAY 11! 🎁

We’re thrilled to team up once again with to bring you the ultimate wellness pairing this festive season! From calming tea rituals to energising Yoga flows, this duo is all about balance and mindfulness. 🍵🧘‍♀️

Win a Mindful Wellness Package (worth $233):
✨ 2 Tins of YiXing Xuan Tea in a Beautiful Red Gift Box
✨ A 3-Day Trial Pass at Jal Yoga

Entry Mechanics:
🎯 Follow &
💫 Like this post and tag 2 friends
✨ Share your perfect tea and Yoga pose pairing in the comments

Giveaway ends 12th Dec, 8pm
1 winner will be announced in our stories
Singapore entries only
Multiple entries will be disqualified

Let’s sip, stretch, and celebrate the joy of wellness this festive season! 🍃✨

Imagine a life where both your nutrition AND fitness just flow! ✨ We’re partnering with to bring you exactly that kind of effortless wellness magic!

Win this perfect harmony of health (worth $365):
✨ YoloFoods Voucher worth $50 (min spend $165)
✨ 1-Week Unlimited Pass at Jal Yoga (worth $315)

Picture this: Your day starts with an energizing Yoga flow at Jal Yoga, and ends with a delicious, perfectly balanced meal from YoloFoods. No more juggling between meal planning and workout scheduling - just pure, joyful living where everything falls into place! 🧘‍♀️🌱

How to enter:
🎯 Follow &
💫 Like & share this post
✨Share with us your favourite post-workout meal and tag 2 friends!

🎄 12 DAYS OF CHRISTMAS GIVEAWAY - DAY 8! 🎁

Discover the perfect wellness duo: mindful movement by day, blissful rest by night! ✨ We’re partnering with to bring you the ultimate wellness package that rejuvenatates you from the daily hustle and bustle! 🧘‍♀️💫

2 winners will receive these amazing prizes (worth $324):
✨ Bedtribe Iced Weighted Blanket
✨ 3-Day Trial Pass at Jal Yoga

How to enter:
🎯 Follow &
💫 Like & share this post
✨ Comment below and tell us how you unwind from your daily grind and tag 2 friends

Flow through energising Yoga sessions at Jal, then drift into deeper sleep with Bedtribe’s cooling weighted blanket. Because the perfect antidote to the hustle and bustle is mindful movement and peaceful rest! 🌙✨

🎄 12 DAYS OF CHRISTMAS GIVEAWAY - DAY 7! 🎁

Jal Yoga and Naked Blend are here to help you create a wellness routine that fits your busy life—because we all deserve to feel our best, no matter the hustle and bustle.🌟

3 lucky winners will receive a wellness bundle worth $135, including:
✨ A 3-Day Trial Pass at Jal Yoga
✨ Naked Blend Sampling Kit, featuring:
3 sachets of Milk Tea
3 sachets of Detox Glow
4 sachets of Sleep Booster

👉 Swipe to discover today’s prizes and how to enter!

About Naked Blend:
Naked Blend was created with the vision to harmonise the fast-paced modern life with holistic health. By blending ancient wisdom with contemporary living, they offer the finest blends designed to support your dynamic lifestyle.

How to enter:
🎯 Follow and
💫 Like & share this post
✨ Share with us how do you incorporate Yoga into your busy routine in the comments

Giveaway ends Dec 8th, 8pm
Winners will be announced in our stories
Singapore entries only
Multiple entries will be disqualified

Fuel your body and mind with ease!🧘‍♀️✨

🎄 12 DAYS OF CHRISTMAS GIVEAWAY - DAY 7! 🎁

Jal Yoga and Naked Blend are here to help you create a wellness routine that fits your busy life—because we all deserve to feel our best, no matter the hustle and bustle. 🌟

3 lucky winners will receive a wellness bundle worth $135, including:
✨ A 3-Day Trial Pass at Jal Yoga
✨ Naked Blend Sampling Kit, featuring:
3 sachets of Milk Tea
3 sachets of Detox Glow
4 sachets of Sleep Booster

👉 Swipe to discover today’s prizes and how to enter!

About Naked Blend:
Naked Blend was created with the vision to harmonise the fast-paced modern life with holistic health. By blending ancient wisdom with contemporary living, they offer the finest blends designed to support your dynamic lifestyle.

How to enter:
🎯 Follow and
💫 Like & share this post
✨ Share with us how do you incorporate Yoga into your busy routine in the comments

Giveaway ends Dec 8th, 8pm
Winners will be announced in our stories
Singapore entries only
Multiple entries will be disqualified

Fuel your body and mind with ease!🧘‍♀️✨

🎄 12 DAYS OF CHRISTMAS GIVEAWAY - DAY 6! 🎁

Curious to try Jal Yoga? This could be your chance to start your journey! 🌟

1 lucky winner will receive:
2-Week Unlimited Passes at Jal Yoga (worth $338)!

How to enter:
🎯 Follow
💫 Like & share this post
✨ Tell us why you want to start Yoga in the comments

Giveaway ends 7th Dec, 8pm
Winner will be announced in our stories
Singapore entries only
Multiple entries will be disqualified

This is the perfect opportunity to explore Yoga with us. Ready to begin? 💫

🎄 12 DAYS OF CHRISTMAS GIVEAWAY - DAY 6! 🎁

Curious to try Jal Yoga? This could be your chance to start your journey! 🌟

1 lucky winner will receive:
2-Week Unlimited Passes at Jal Yoga (worth $338)

How to enter:
🎯 Follow
💫 Like & share this post
✨ Tell us why you want to start Yoga in the comments

Giveaway ends 7th Dec, 8pm
Winner will be announced in our stories
Singapore entries only
Multiple entries will be disqualified

This is the perfect opportunity to explore Yoga with us. Ready to begin? 💫