10/08/2026
Modern life often keeps us disconnected from the very things that nourish us most — nature, stillness, connection, movement, creativity, and rest.
Over four days, you'll have the space to gradually unwind, release accumulated stress, and reconnect with yourself on a deeper level, inducing nervous system regulation.
Surrounded by monsoon forests, flowing rivers, fresh air, healing sound, wholesome food, and supportive community, you will naturally return to balance.
RETREAT HIGHLIGHTS
• Waterfall excursions and river bathing
• Digital detox and time away from screens
• Organic farm-to-table meals
• Spacious time for rest, reflection, and integration
• A peaceful natural setting surrounded by forests and fresh air in conscious community
WELLNESS PRACTICES & EXPERIENCES
• Hatha Yoga & Meditation
• Pranayama & Breathwork
• Yoga Nidra
• Sound Healing with Live Instruments
• Neuro Art Therapy
• Laughter Yoga
• Cacao Ceremony
• 5 Elements / 5 Senses Meditation
• and more...
ACCOMMODATION & NOURISHMENT
Hosted Mangaal Farm Goa in South Goa, this retreat takes place within a peaceful natural sanctuary surrounded by forests, organic farmland, and monsoon greenery.
Spaces are intentionally limited to create an intimate and supportive experience.
RESERVE YOUR SPOT TODAY.