Higher Performance SG

Higher Performance SG Thoughtful Pursuit of Strength | StrongFirst Singapore At Higher Performance, we provide exceptional coaching and guidance to our members.

Each member screened and drilled. We are Singapore's first and only Strongfirst certified elite global kettlebell, barbell and bodyweight instructors. Strongfirst is the gold standard in kettlebell and physical training with the highest standards of passing, bar none. We produce results in almost every single client, both in strength, performance and body recomposition. Ordinary people, extraordinary strength and work capacity to match. Come, experience the extraordinary. In health and strength,
Higher Performance

You will always be the most important project you will ever work on ✨True wellness is the synergy of how you rest, move,...
27/08/2026

You will always be the most important project you will ever work on ✨

True wellness is the synergy of how you rest, move, and connect.

Swipe through for the blueprint, especially if you’re prepping for Strength Games or Hyrox.

Over the weekend, we hosted a Hyrox Technique Workshop where our coaches broke down the mechanics behind every station; ...
18/08/2026

Over the weekend, we hosted a Hyrox Technique Workshop where our coaches broke down the mechanics behind every station; covering the set up, technical cues, and tips.

But the real work? Finding your balance between efficiency and personal style.

November’s coming. Want more workshops like this?

Your gym time says more about you than you think 👀 Which are you?
08/08/2026

Your gym time says more about you than you think 👀 Which are you?

Your gym time says more about you than you think 👀 Which are you? Share with us via the poll!
08/08/2026

Your gym time says more about you than you think 👀 Which are you? Share with us via the poll!

02/07/2026

Half a year. A lot happened. 🧡

We don’t always stop to take it in but halfway through 2026 feels like the right moment to look back at everything this community has built and experienced together.

A little photo dump of our first six months:
🇹🇼 January - We took our first seminar overseas. Taiwan. In Mandarin. A full circle moment that reminded us why we do this work.
🤸 February - Bodyweight Class came to life. A new way to move, a new group of people finding their strength.
🎂 March - 11 years. Eleven years of showing up, building this community, and doing the work. We don’t take that lightly.
💪 April - Strongfirst Bodyweight Certification. Another standard earned, another tool to serve you better.
🔥 May - Fat Loss Intensive. Hard work, honest process, real results.
🏅 June - Hyrox. World Championships qualification. Need we say more?

None of this happens without the people in this room. Thank you for being part of every single chapter and we can’t wait to see what the second half brings. Here’s to the next six months. 🥂

Meet The Trainer: Clara 🤸🏻‍♂️She may look petite but she packs a punch. And so does her coaching.Clara is here to show y...
28/02/2026

Meet The Trainer: Clara 🤸🏻‍♂️

She may look petite but she packs a punch. And so does her coaching.

Clara is here to show you how it’s done: clean reps, strong lines, zero shortcuts.

Fun fact? She’s very particular about what she wears to the gym.
Because looking good and feeling strong go hand in hand.
And yes, she’s breaking her own cali PBs while she’s at it. 💥

Swipe to get to know Clara.

26/02/2026

Kicking off our Meet The Trainer series with Shi Hao 💪🏻

A man of few words but every cue counts.
Precise. Intentional. Focused on the details that matter.

This year, he’s chasing two goals:
⚡ A faster HYROX finish
🏆 His final StrongFirst certification, SFG II

Swipe to get to know the coach behind the calm.

Strength has a greater purpose.Not just looking strong but building endurance, resilience, and control for life’s most d...
19/02/2026

Strength has a greater purpose.
Not just looking strong but building endurance, resilience, and control for life’s most demanding moments.

Swipe to understand what StrongFirst is really about.

If you’re ready to commit to the standard, register for the upcoming StrongFirst Bodyweight (SFB) Instructor Certification in March

No shortcuts. No ego.
Just precise reps, powerful positions, and strength that carries over, whether you’re new to structured training or sharpening your fundamentals.

Start where you are. Build what lasts.

15/02/2026

“Apparently, Higher Performance is…
[insert words 👀]

We’re curious, how would YOU describe Higher Performnace in one word?”

Address

204/188-6/263/210A Tanjong Katong Road
Singapore
436990

Opening Hours

Monday 08:45 - 20:45
Tuesday 06:15 - 20:45
Wednesday 08:45 - 20:45
Thursday 06:15 - 20:45
Friday 08:45 - 20:45
Saturday 08:45 - 17:00
Sunday 08:45 - 17:00

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