Trium Fitness

Notice:

Dear Trium family & teachers, It is with extreme sadness to inform you that Trium Fitness will cease operations wef 21 Nov 2022. We are in the midst of handling the sudden shutdown by looking for an alternative venue to continue operations as a new fitness entity with more viable overheads in the nearby vicinity. We have also ceased all monthly student subscriptions. Outstanding annual memberships will be carried over to the new fitness place once it goes into operation. Please be patient with us as we go through these difficult times together. No words can express my deepest sadness and inconvenience brought upon the trium team and family. We will evolve and survive.

It’s the season of gifting. Now instead of cakes and cookies, how about a gift that might be just be the key to helping someone you care about make that change towards a fitter and healthier lifestyle?

With the Christmas Vouchers that you can gift to your friends or family, they’ll get to choose the types of classes they want to try, and maybe join you for your favorite ones too. 🧘🏻

Choose between 2 or 5 studio sessions to gift your friends this Christmas 🎄Let’s make this year’s gifting one that spreads fitness and joy. We’re pretty sure your recipient will appreciate this more than gaining a few extra pounds over the festive season 😉 While stocks last!

Purchase online via https://trium.fitness/membership/ (link in bio)
Or
Drop us a msg/email to +65 87828633/ [email protected]

Still thinking about what to keep your kids occupied with this December school holidays?
Our regular kids camp is back once again this year end with two dates for you to pick from.

Let your little ones experience three different activities from yoga to bouldering, and even an Aerial class on the silk hammocks during this holiday camp. They’ll be getting loads of exercise and stretching while having fun!

Drop us a WhatsApp msg or give us a call at 8782 8633 to register or find out more!

It's T minus 2 months to the New Year! And we want to help you leap into 2023, stronger, leaner and healthier.

At just $188 a month for unlimited class at our studio (only $47 a week!), you can get your cardio classes, stretch, tone and dance your way to a fitter new year ahead! This is a 6-months subscription.

Choose from a monthly subscription or save $22 per month (that's just $166 a month!) When you pay upfront at $998.

Members who purchased in October can offset the payment for this package with your existing package. eg. if you purchased the Diwali package, you will only pay $758 ($998-$240)
Subscription start date will be based on your first class booking.

Payment can be made online at www.trium.fitness or call/whatsapp us at +65 87828633 to find out more.

Our online classes began right when the pandemic started, and are still running till this day with our teachers live-streaming and correcting students online even with our hybrid classes running daily.

From Pilates to yoga, Wheel yoga and even Cardio Pilates to choose from, you can still practice with us from the comfort of your home or even when you travel.

Head over to our website at www.Trium.fitness or drop us a msg at +65 8782 8633 to find out more.

We look forward to seeing you online!

Did you know? eating right can make a significant difference in your efforts to make positive changes to your body composition, and overall wellness.
In the first of our three-part series of the 90 days challenge workshops, you will learn how to eat for fat loss and body toning. We all know that not all food is the same and continuously eating too little can make it even harder for you to stay healthy and energized in the long term.

This workshop is suitable for both attendees who consume meat and those who do not. Sculpting a healthy body and building up your fitness requires the right fuel and the right habits. Mark your calendars for 6 November, and register soon for this workshop as spaces are limited and only open to those who have registered for the 90 days challenge.

If you’d like to sign up for the 90 Days Challenge which ends in January next year, you can still participate for as little as $98.
Sign up online via https://trium.fitness/events/90-days-challenge-for-change/

In celebration of Deepavali, we're delighted to extend our 10 sessions shareable class pack at $240. Available for purchase only till 24 October 2359hrs.

Yup, you heard us right ✅️ you can share this class pack with someone else 😃

Come spend the long weekend with us for your favourite class types!

Purchase via our website www.trium.fitness or drop us a WhatsApp at +65 87828633.

Wishing our Hindu friends a very Happy Diwali!

Get a leg up ⚡️trying to achieve your fitness goals by jumping on the 90 Days Challenge with us! Working out together does give us that extra push to work harder, and getting your body composition measured when your pop by lets you know how you’re progressing too ✅

Look out for the complimentary workshops coming up to help you nail those goals too! We look forward to a fitter 2023 with you!

Register for the 90 Days Challenge via our website (link in bio) or head over to https://trium.fitness/events/90-days-challenge-for-change/ to sign up from as little as $98!

WhatsApp us at 87828633 to find out more.

The AcuYin and Sound Therapy workshop tomorrow is FULLY SUBSCRIBED!
We’re looking forward to spending a relaxing evening with you guys.

Heads up for those attending tomorrow, remember to dress comfortably and bring along a jacket 🧥 to stay warm.

Look out for our next session if you missed out on this one!

Being young means having more fun and learning the skills needed to take into adulthood. It isn’t just the skills we need to help us find better jobs, but also the skills to take better care of ourselves. 🥰💪🏼🧘‍♀️

With our Student Rate class pack, you can do just that and learn how to work out right with our range of classes at our studio under the guidance of our experienced teachers.
Being a student does have its perks so you can get a 10 class pack at just $118!

We'll just need you to show us your valid student pass to sign up at this special rate.
Drop us an email or WhatsApp us at [email protected]/ 8782 8633 and we’ll help set you up.
*This class pack is not available for purchase via our website.

Visit our website at www.trium.fitness for more details and T&Cs.

We could give you ten reasons why you need to work out right, and get a variety of classes in to your routine to ensure that you've got your cardio, mobility, flexibility and strength training in. Oh and don't forget to work on mental relaxation too, we've got soundbaths to help you get that covered.

Jumping on the 10.10 deals, here's a flash sale you don't want to miss. It's only available for purchase till midnight tomorrow!
Get yours from our website at https://trium.fitness/membership/ or via our Trium Fitness app.

2023 isn't far away. Time to actually crush those fitness goals!
Join us for the 90 Days Challenge for Change for as little as $98!

Commencing on October 10 and ending on January 10, this transformational journey can be the key to you kicking off 2023 with a healthier and happier you!

Here's what to expect:
🏆: body composition measurememts at the start, midway and end of the challenge
🏆: individual who sees the greatest change in terms of fat loss and muscle gain will stand to win attractive prizes!
🏆: free nutritional workshops and talks held during this challenge period
🏆: Sign up via our website at www.trium.fitness or drop us a WhatsApp at 8782 8633 for further queries.

Just a few spots left for our AcuYin and Sound Therapy workshop happening next Friday evening, so if haven’t secured your spot, head over to our website (https://trium.fitness/events/acuyin-sound-theraphy-workshop/) to get your ticket or drop us a WhatsApp msg at 87828633 to find out more.

AcuYin is a practice that combines the principles of Traditional Chinese Medicine and Yin Yoga in a single session.
This class will focus on the stimulation of a few acupressure points coupled with yin yoga poses to relieve stress and tension while promoting sleep.

Soundbaths are a meditative experience where you simply lie down and listen to resonant sounds while bathing in sound waves. It often involves the use of singing bowls and sometimes even gongs which create an echoing sound that soothes the nervous system.

Spots are limited and you can sign up via the link in our bio drop us a dm.

Location: 12 Kallang Avenue, Aperia Mall, 03-01, S339511
Date: 14 Oct, 2022
Time: 7.30pm to 9pm
Workshop fee: $68/=

Posted • .fitness 2023 isn't far away. Time to actually crush those fitness goals!
Jpin us for the 90 Days Challenge for Change for as little as $98!

Commencing on October 10 and ending on January 10, this transformational journey can be the key to you kicking off 2023 with a healthier and happier you!

Here's what to expect:
🏆: body composition measurememts at the start, midway and end of the challenge
🏆: individual who sees the greatest change in terms of fat loss and muscle gain will stand to win attractive prizes!
🏆: free nutritional workshops and talks held during this challenge period
🏆: Sign up via our website at www.trium.fitness or drop us a WhatsApp at 8782 8633 for further queries.

2023 isn't far away. Time to actually crush those fitness goals!
Jpin us for the 90 Days Challenge for Change for as little as $98!

Commencing on October 10 and ending on January 10, this transformational journey can be the key to you kicking off 2023 with a healthier and happier you!

Here's what to expect:
🏆: body composition measurememts at the start, midway and end of the challenge
🏆: individual who sees the greatest change in terms of fat loss and muscle gain will stand to win attractive prizes!
🏆: free nutritional workshops and talks held during this challenge period
🏆: Sign up via our website at www.trium.fitness or drop us a WhatsApp at 8782 8633 for further queries.

Join us for an evening of Acu Sound - AcuYin and Sound Therapy, and release the tension in your mind and body. This workshop is ideal for even first timers and anyone who wishes to lower anxiety and stress while improving the quality of tour sleep.

AcuYin is a practice that combines the principles of Traditional Chinese Medicine and Yin Yoga in a single session.
This class will focus on the stimulation of a few acupressure points coupled with yin yoga poses to relieve stress and tension while promoting sleep.

Soundbaths are a meditative experience where you simply lie down and listen to resonant sounds while bathing in sound waves. It often involves the use of singing bowls and sometimes even gongs which create an echoing sound that soothes the nervous system.

Spots are limited and you can sign up via the link below or drop us a msg at +65 8782 8633

Location: 12 Kallang Avenue, Aperia Mall, 03-01, S339511
Date: 14 Oct, 2022
Time: 7.30pm to 9pm
Workshop fee: $68/=



https://www.eventbrite.sg/e/acuyin-and-sound-therapy-workshop-tickets-428921073477

AcuYin and Sound Therapy Workshop Perfect for those who wish to reduce stress and anxiety while improving the quality of your sleep.

The journey towards fitness shouldn't be too difficult. Here's our trial package to make it easier for you to find the right classes to help you stay consistent and committed.

For just $150, you'll get to try 6 different classes with us, ranging from Aerial, Yoga, Pilates and even dance based fitness classes.

Drop us a message at 8782 8633 or purchase this trial package online via our website www.trium.fitness. We look forward to making this journey a fun and memorable one for you. 🥰See you soon at the studio!

Terms and conditions apply.*

*Applicable only for first timers to the studio and may only be purchased once per pax.

Moments to look back on when we celebrated our 6th anniversary last Saturday!

Thank you so much everyone who came to celebrate this special day with us! It was a busy and fulfilling day with each and everyone from longtime members who’ve been with us from the start to new friends whom we can’t wait to make more memories with 💕

A huge thank you to our amazing Trium team , teachers , , , and event partners , and who provided our community with such great workshops!
Special thanks too to our sponsors YOG. Dr. Hauschka , Lactomin Singapore , , LVR Skincare Singapore and

Happy midweek everyone!

What's an anniversary party without some sweet deals like these! Whether you're in for a longer or shorter commitment, we've got a plan to get you started.
Make the best of our 6th anniversary flash deals by before Sunday 11 September, 2359hrs!⏱️🛍

Grab these offers online via our website at www.trium.fitness or buy them via our Trium Fitness app. For further queries, please contact us at +65 8782 8633.

Also happening next Saturday at our Anniversary Party - Crystal Soundbath and Reiki Self-Care by .

Suitable for anyone, even firat timers, you'll get to experience crystalline sound vibrations while getting the healing effects of Reiki through a temporary activation of Reiki in your hands. This is a time for your body to rest, reset, and restore.

Very few spots are left for this complimentary workshop so sign up fast by dropping us an email at [email protected] or whatsapp us at 8782 8633.

Do bring along a jacket or scarf to stay warm, some water to hydrate yourself and crystals 🔮 if any to charge.

Exactly 1 week to our 6th anniversary celebration! One of the workshops you can look forward to will be condicted by Physiotherapist Olivia Xu from .

This is where you can deepen your understanding of the most complex and flexible joint of ur body - the shoulder. Through this complimentary workshop,you can learn more about the shoulder as well as the other adjacent joints such as the elbow and wrist and why they hurt the way they do.

Key takeaways through this FREE workshop:
i. Why these areas get injured in the activities you do eg aerial, pole, yoga
ii.Types of injuries to look out for
iii. What treatments are there available
iv. Injury prevention and rehab

Very few spots are left for this FREE workshop so move fast and book your spot by writing in or dropping us a WhatsApp at [email protected] or 87828633.

Stay tuned for our upcoming posts on the other workshops we have at our birthday party!

It’s T minus 8 days to our 6th anniversary celebration! And one of the workshops conducted by our event partner will be conducted by Scott Vanderput - Strength and Conditioning Coach and Physiotherapist at Physionique.

The Back Care Workshop by Scott can help you “bullet-proof” your back from the pains of sitting down too much due to the WFH arrangements or just long hours at the desk.

Very few spots are left for this FREE workshop so move fast and book your spot by writing in or dropping us a WhatsApp at [email protected] or 87828633.

Stay tuned for our upcoming posts on the other workshops we have at our birthday party!

This is all happening next weekend! Still a few spots remining for some of these sessions with amazing teachers and community partners and , so book fast to avoid disappointment.

And if you're joining us for the party, there's gonna be pizzas, healthy bites and of course great company to look forward to!

See you next Saturday at our 6th Anniversary party!

P.S. bookings to be made via whatsapp at 8782 8633 or email at [email protected]. Just in case you were gonna send us a dm via IG 😉

Yup, we’re gearing up to add spin classes to our schedule!! Fret not, your favourite usual classes are still holding on to their seats 👍🏻

We’re riding into a bigger and well-packed schedule but bear with us in the meantime. It’s business as usual during the quick facelift, which is also our first since we started this journey over 6 years ago.

Looking forward to an upgraded ride ahead with everyone! Do note that there will be an adjustment to class fees starting September.

For further inquiries, reach out to us at 📧[email protected] or 📱 87828633.