10/09/2025
Shoutout to our 8 Week Challenge Female Winner, CORINE SHI! 🏆
You didn’t just complete the challenge—you crushed it. 💪🏻🔥
Congrats, warrior 🎉👏🏻
BFT is a scientific high-intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
10/09/2025
Shoutout to our 8 Week Challenge Female Winner, CORINE SHI! 🏆
You didn’t just complete the challenge—you crushed it. 💪🏻🔥
Congrats, warrior 🎉👏🏻
10/09/2025
Shoutout to our 8 Week Challenge Male Winner, DONNY LEE! 🏆
You didn’t just complete the challenge—you crushed it. 💪🏻🔥
Congrats, warrior 🎉👏🏻
06/09/2025
Last call for restoration: Their Early Bird Sales are closing as they prepare to open our doors. Your reset awaits.
BFT members enjoy exclusive pre-sale rates (20% OFF usual rates) — starting from just $52/week.
Shelter is located at 1 Raffles Link, #01-01, Singapore 039393 (Level 1 of CityLink Mall)
Contact them at +65 8588 1785
Learn more: www.seekshelter.co
27/08/2025
Refer & Win during UNLOCKED WEEK! 🎉
📅 Valid from 1 - 6 September only!
Know someone ready to level up their fitness? Bring them in for a session and get rewarded!
Here’s how it works:
1️⃣ Get your friends to sign up for an Unlimited Membership or Sessions Package
2️⃣ Send us their names on WhatsApp so we know you referred them 💬
3️⃣ Only sign-ups between September 1 - 6 count!
🏆 Top referrer wins:
✨ 1 FREE Trial at Shelter
✨ 50% OFF Shelter Discount Voucher
So rally your crew and let’s get moving! 🚀
25/08/2025
BFT UNLOCKED IS BACK IN TOWN 🔥
This round we are opening our doors to the public from 1-6 September for 2 FREE sessions! Join us and bring your friends and family along for the fun! 🤩
Plus, we’ve lined up exclusive promo rates on memberships and session packages — available just for this week. 👀
👉 Here’s how to lock in your spot:
1. Download & sign up on the BFT Booking app
2. Redeem your free credits
3. Start booking from 30th August, 4PM — be quick, spots go FAST! ⚡️
18/08/2025
Strength Benchmark sessions are BACK!
This week we’ll test our 5 Rep Max on the Barbell Military Press and Barbell Back Squat. 🔥
Here’s what you can expect!
09/08/2025
HAPPY NATIONAL DAAAAAY 🇸🇬
Our TPY fam rocking red & white during Hyper yesterday and looking MAJULAH AF 🦁💯🔥❤️🇸🇬
05/08/2025
Let’s dive into Deload Week! 💪🏻
Understand what is it, why we do it and how we do it at BFT! 💥
Train. Recover & Repeat!
02/08/2025
🇸🇬 Celebrate National Day with Us! 🎉
This August, we’re turning up the spirit with a special 2-week trial offer — just $60 for a limited time only!
Thinking of trying something new? Now’s the perfect time! This promo is only valid for a limited time, and spots are filling fast!
📲 Drop us a text on WhatsApp now to secure your trial!
02/07/2025
We lift things up and put them down... with a smile! 😄
12/06/2025
They came. They trained. They conquered. 💥
Huge congrats to our Benchmark winners – proof that consistency pays off! 🏆🩵
09/05/2025
Hey Fam!
Just a heads up – our class timings will be adjusted this coming Monday for Vesak Day
Wishing everyone a blesed Vesak Day ❤️