Feel Fab Fest (F3 for short) is SPH Media's inaugural Sports, Fitness & Lifestyle Festival meant for both the young and young-at-heart.
17/09/2018
It wasn't too long ago when we had Boom Singapore ‘s Victoria Martin-Tay with us at ! In a recent interview with Buro 24/7 Singapore Victoria and hubby Bryan, teach us a workout perfect for couples on the go or as a post work activity. Check it out! 👇
https://www.buro247.sg/lifestyle/health-fitness/watch-easy-workout-video-couple-travel-boom.html
14/09/2018
12/09/2018
Nighty-night! 🌜🌜
10/09/2018
Happy Feel Fabbers! We thought you might want to learn how to bring sexy back! Check out these quick moves for a leaner, stronger back.
8 Moves That Build a Leaner, Stronger Back #5: Overhead ball throws.
08/09/2018
🍹⛱️🌴Right about now.. we're thinking bout 'sippin some yummy cocktails by the beach.. What do you have planned for the weekend? 🤔
07/09/2018
! There's always time for a workout! 😎😏
04/09/2018
Crazy Fit Asian? Fitbit launches its family fitness watch package that includes one for everyone, including the little ones. Available in SG at all leading electronic stores like Harvey Norman Singapore and online at Lazada and Qoo10 Singapore Check it out!
Kids' Fitbit Completes Family Fitness Watch Package Fitbit fitness watches have encouraged adults to stay active. With the Ace, kids have a new way to play with the pack.
01/09/2018
Hawker fare is every Singaporean's go-to for cheap and delish comfort food.
However, some foods are major calorie bombs that aren't good for you in the long run.
Read on to see healthier alternatives (but equally delish!) that won't mess up your diet. 🤗😍
10 Healthy Singapore Hawker Food Options To Try With Lower Calories | Men's Health Singapore Afraid of piling on the weight whenever you eat out at hawker centres? Try some of these healthy singapore hawker food options and you'll be well within your caloric limit.
29/08/2018
It starts off with a handful of almonds, then a slice of cheese. Before you know it, you're elbow-deep in a tub of ice cream. Sounds familiar??
Stress eating is a common problem faced by many all over the world. We hate to break it to you, but this habit is also a ticking time bomb!
Read on to find out how you can reverse it, before it's too late🤯⏰⏳💣💥
How To Stop Stress Eating, According To A Nutritionist We are all prone to stress eating but for some, it can become a debilitating issue. Nutritionist Zoe Bingley-Pullin shares seven ways combat stress eating.
22/08/2018
Wishing all a joyous sacrifice feast! Love from us at F3!