Fitness With Syaz

Catch us LIVE this weekend at FITXPO! 🔥

PHATFIT is bringing the energy to the stage with two power-packed sessions you don’t want to miss:

🗓 14 March (Sat) – SUPAFRESH | 4–5PM
🗓 15 March (Sun) – BOLLYBEATS | 4–5PM

Expect big vibes, high energy and non-stop sweat with the team! 💃🔥

🎟 Grab your tickets at FITXPO.sg
Use our promo code PHATFIT50FF to enjoy $5 OFF trial pass tickets!

Come move, sweat and vibe with us this weekend.
See you at FITXPO! 💪

Grateful to be greeted by Adviser Ms Lee Hui Ying at Nee Soon South CC during our Zumba Gold session 💛✨ Such a lovely CNY surprise! Wishing everyone a joyful and prosperous Chinese New Year 🧧🍊 Gong Xi Fa Cai!

SATURDAY SWEAT with SYAZ 💦 Splashed into the weekend with Aqua Zumba class this morning with at ORCHARD! Nothing beats dancing in the water with good vibes and great people! 💃🌊

Every SATURDAY, 9am-10am! 💦

🚨 AQUA DANCE FITNESS SPECTACULAR 2025

🔥 Dance of the Nation – Singapore’s Largest Mass Aqua Workout!

With the excitement of World Aquatics in town and Singapore’s National Day just around the corner, we’re making waves of our own with a record-breaking, island-wide aqua fitness celebration!

Proudly organised by Sport Singapore and the Aquatic Fitness Exercise and Therapy Association (AFETA), this one-of-a-kind event brings together the nation through movement, music, and water.

💧 5 pools across Singapore
💪 Hundreds of participants moving together in sync
📺 Live broadcast from all 5 locations to OCBC Square – be part of the spectacle!

💪🏼💦Don’t be fooled by the name, this isn’t just dance. Expect a powerful blend of aqua fitness, cardio, and dance-inspired movement, designed to energize every body, every level.

🗓️ Date: 2 August 2025, Saturday
🕘 Time: 9:00 AM – 10:00 AM (Registration from 8:30 AM)
📍 Free Entry + Exclusive Goodie Bag for all registered participants

This is our moment to move together, celebrate together, and make history with a Singapore Book of Records attempt for the largest simultaneous aqua workout!

👇 Register now at your preferred pool

Bukit Canberra: https://activesg.gov.sg/programmes/Sigj3VXTlxRpdigLZqU2r
Syaz Nur Syazlina Hassan Shireen Taj Jojo Wu Kat Lee

Delta: https://activesg.gov.sg/programmes/G7gHScheu3G7ebnKIXZSa
Crystal Ng Vics Poh PohLeng Yu Naava Naxareyah

Bedok: https://activesg.gov.sg/programmes/FTl51BzzbExEqZyUkHG65
Deepa Harjani Primalani Cyndi Low Arielle Low Renuka Manik Raikal Mustafa

Jurong West: https://activesg.gov.sg/programmes/25xB3oRrn5tssOK8Vvi96
Anthea Lee Shirley Teong Agnes Chua

Sengkang: https://activesg.gov.sg/programmes/uJvkoRVEysCq73PQNs32o
Ridwan Awang Chik Angelina Chen Jasmine Kwan Julaila Kassim

Let’s come together, move together, and make waves across the nation! 💦

Heyaaa join me at Saturday Fitness Series at Coliwoo for AQUA ZUMBA! 💦 💙

Limited slots available, so be sure to secure your spot early via JR FITNESS mobile app or website.

𝙎𝙚𝙖𝙨𝙤𝙣 5 𝙤𝙛 𝙑𝙞𝙠’𝙨 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙐𝙡𝙩𝙞𝙢𝙖𝙩𝙚 𝙈𝙖𝙡𝙙𝙞𝙫𝙚𝙨 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 2025 𝙞𝙨 𝙃𝙀𝙍𝙀!

🏝️ 26 - 30 September 2025 | A Maldives experience beyond the resorts!

This isn’t your typical luxury getaway—it’s an immersive retreat on the beautiful local island of Guraidhoo. Think quaint island vibes, stunning beaches, cozy seaside hangouts, and hidden gems waiting to be explored!

✅ Stay in a rustic island hotel—simple, cozy, and rich in local culture
✅ Aqua Fitness in the sea, Zumba & bonding games
✅ Snorkeling & island-hopping adventures to Maafushi, Fulidhoo & more
✅ Authentic Maldivian vibes—experience life beyond the tourist resorts

The best part? We’re taking you off the beaten path to experience the real Maldives—local island life, breathtaking waters, and unforgettable adventures. Expect beach and sea workouts like never before!

Spots are limited! Tag your fitness besties & DM me for details! 📩

Join Supafresh Dance Fitness with Shah and Syaz every Sunday from 10-11am at Jurong! Get ready for an energy-packed session full of fun, movement, and great vibes. Stick around after for Adult Intro Choreo from 11am-12pm to learn beginner-friendly dance choreography. Whether you’re looking to get fit or learn new moves, these classes are the perfect way to start your Sunday! Don’t miss out on the excitement and good times, see you there!

Thank you all for coming to Supafresh this morning! Your energy and moves made the session amazing. So happy to see my senior Supafresh instructor join me today. Unfortunately, my buddy couldn’t make it this time, BUT we’ll see you all again next week!

Strength meets serenity in the water. Aqua fitness took my retreat to a whole new level! Flowing through fitness, one splash at a time. retreat was as refreshing as it was unforgettable.