Teenyoga Slovenia

🌿✨ MiniTeens – Joga za najstnike ✨🌿

Kako se lažje in bolje zbrati za šolske obveznosti? 📚
Kako “resetirati” um, ko nas obhajajo tesnoba in neprijetne misli? 🌧️
Kako poskrbeti za dober spanec z umiritvenimi položaji in dihalnimi vajami? 😴

Imamo odgovor! 💚

V sredo, 25. februarja 2026 ob 15:45 vabimo najstnike in najstnice (11-15 let) na predstavitveno srečanje MiniTeens joga vadbe za najstnike.

V sproščenem in varnem vzdušju bomo:
🧘‍♀️ spoznavali jogijske položaje
🌬️ vadili dihalne in sprostitvene tehnike
🎲 igrali gibalne igre
🌟 razvijali čuječnost

📅 14 srečanj do konca šolskega leta
💶 150 €
🎁 Prvo srečanje je brezplačno
👫 20 % popusta za sorojence

📍 Dobimo se v Agniyoga studio (Slovenska 6).

📩 Prijave in info: [email protected]
📞 040 333 372

Podarite svojemu najstniku orodja za bolj mirno glavo, boljši fokus in več samozavesti 💫
Se vidimo na blazini! 🧡

Pridruži se Teenyogi! 🧘
Začnemo septembra – na voljo je še nekaj mest, zato pohiti!

Imamo 3 skupine 🌟🌟🌟:
🐣 Kids: 6–10 let
🐛 Mini-teens: 11–15 let
🦋 Maxi-teens: 15–19 let

📍 Lokacija: Studio Agniyoga, Slovenska 6, Ljubljana
💲 Prva vadba je brezplačna!

👉 Vpis in več informacij: www.teenyoga.si

📲 Piši nam tudi na WhatsApp

𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗼𝗳 𝗷𝗼𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗲𝗲𝗻 𝗬𝗼𝗴𝗮 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆? 🧘‍♀️📚🧘

Check out this testimonial from one of our Teen Yoga students, highlighting the immense value it can bring to young people:

"This course has been transformative from start to finish. I’ve gained new insights and revisited foundational knowledge, equipping me to support teens in meaningful ways. Each module offered something unique and invaluable:

𝗠𝗼𝗱𝘂𝗹𝗲 𝟭: 𝗧𝗵𝗲 𝗦𝗼𝗰𝗶𝗼-𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝗼𝗳 𝗧𝗲𝗲𝗻𝘀 – A deep dive into the modern teenage experience, helping me better understand and connect with young people.
𝗠𝗼𝗱𝘂𝗹𝗲 𝟮: 𝗔𝗻𝗮𝘁𝗼𝗺𝘆 𝗼𝗳 𝗧𝗲𝗲𝗻𝘀 – An insightful look into the physiology and anatomy specific to teenagers, enabling tailored yoga practices.
𝗠𝗼𝗱𝘂𝗹𝗲 𝟯: 𝗡𝗲𝘂𝗿𝗼𝘀𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝗧𝗲𝗲𝗻𝘀 – A fascinating exploration of the teenage brain and how yoga can foster positive changes during this critical stage of development.
𝗠𝗼𝗱𝘂𝗹𝗲 𝟰: 𝗣𝗵𝗶𝗹𝗼𝘀𝗼𝗽𝗵𝘆 – A refreshing revisit to the chakra system and yoga philosophy, inspiring renewed purpose.
𝗠𝗼𝗱𝘂𝗹𝗲 𝟱: 𝗟𝗼𝗴𝗶𝘀𝘁𝗶𝗰𝘀 – Practical tools to confidently design and propose yoga programs in schools or CAMHS, backed by evidence and best practices.

I now feel empowered to offer teen yoga in educational settings, with a clear understanding of the impact it can have. This course has given me a strong foundation to make a positive difference in young lives."

Why yoga in schools?
Yoga has been shown to improve focus, reduce stress, and promote emotional well-being in teens. It’s a powerful tool to support their mental and physical health.

Get in touch:
If you’re considering introducing yoga into your school, let’s discuss how it can benefit your students. With evidence-based practices and a deep understanding of teen development, we can create a program tailored to your school’s needs. teenyoga.com/contact-teen-yoga/

Joga za najstnike – Vpis v drugi semester 🌟

Dragi starši in najstniki,

Z veseljem vas vabimo na nov sklop joge za najstnike, ki se začne v ponedeljek, 20. januarja 2025, v Agniyoga studiu na Slovenski 6.

👉 Vadba je namenjena puncam in fantom od 11. do 19. leta.

🌱 Skupaj bomo:

✔️ krepili in razgibavali telo,

✔️ poglabljali stik s sabo in drugimi,

✔️ urili fokus,

✔️ se učili obvladovati stres,

✔️ sproščali telo in um.

📅 Vadimo vsak ponedeljek in sredo od 15:15 do 16:15.

✨ Prvo spoznavno srečanje je brezplačno!

Naj joga postane prostor sprostitve in odkrivanja povezanosti telesa in uma. Veselimo se srečanja z vami!

📩 Več informacij in prijave: www.teenyoga.si

🌟 Teenyoga visiting Purkal school in Uttarakhand 🌟

In November 2024 I visited the Purkal Youth Development Society where educating the underprivileged children of Uttarakhand takes place since 2008. Today more than 500 children, aged 8 to 18 years old, mostly girls, attend the school. ✨

They all attend a yoga class once a week with their devoted teacher Sourabh Panwan. 🧘‍♀️

The yoga classes include yoga philosophy, mantras and invocations, breathing exercises - pranayama and practice of yoga poses - asanas. The difficulty and complexity of the practice depending on their age and skill level. 🪷

It was an honor for me to practice with them and have the opportunity to talk to them after class. I am most grateful for this opportunity. 🙏

Priduži se nam na Teenyogi! 🧘
Pričnemo 11. septembra - na voljo je še nekaj mesta, pohiti!

Letos imamo 3 skupine 🌟🌟🌟:
🐣 Kids: 6-10 let
🐛 Mini-teens: 11-15 let
🦋 Maxi-teens: 15-19 let

🎯 Studio Agniyoga, Slovenska 6, Ljubljana

Vpis in več info na www.teenyoga.si ali piši nas na WhatsApp 👇

Letos imamo pa 2 skupini 🌟🌟🎉:

MINI TEEN (11-15 let) ob sredah od 15:30

MAXI TEEN (15-19 let) ob ponedeljkih od 15:30

👉 V Agniyoga centru na Beethovnovi 7 v Ljubljani

Priduži se nam! 🧘

Več info tukaj 👇

https://www.agniyoga.si/teen-yoga-joga-za-najstnike-z-nino-barbic/