Joga za začetnike. Now OPEN! NEW Hot Joga Studio in Rudnik. Be Strong. Be Calm. Be Flexible. B MISSION STATEMENT:
‘Welcome to Bikram Yoga Ljubljana.
Bikram Hot Yoga is a series of 26 Hatha Yoga postures and 2 Pranayama breathing exercises designed to provide a challenging, invigorating and effective physical experience. Bikram Yoga can reduce the symptoms of many conditions and is an excellent activity to achieve and maintain optimum health. During this class you will work every muscle, tendon, ligament, joint and internal organ in the entire
28/10/2024
Yoga is not just a physical practice—it’s a journey of letting go, opening your heart, and finding peace within. It’s about releasing what no longer serves you and creating space for growth, healing, and self-love.
“When you don’t let go, you carry the weight.
When you don’t forgive, you close your heart.
When you don’t accept, you burden your mind.”
19/12/2021
Don’t cry because it’s over. Smile because it happened.
15/12/2021
“In your yoga practice there is no time to think about yesterday or tomorrow. There is only the present moment, the Now. Every breath is breath of awareness. Every stretch is a conscious movement of the body. Every sensation is observed in this moment as it is. This is what we call in Bikram yoga;
Open-eye-moving-meditation.”
V soboto (18.12.) ob 09ih zjutraj Bikram HOT yoga. Pridite 🙏🤗
12/12/2021
What might seem like the end, is actually the beginning of a new transition, which is still part of the current journey. 🙏❤️
07/12/2021
In yoga, you do not come to confirm who you think you are. On the contrary, you come to remove the veil and discover who you truly are. This is very difficult to do. You must dig deep. Become an archeologist of your soul. Do not be afraid of what you discover.
05/12/2021
Spine is source of all energies in human life, because it’s the greatest nerve centre. To have a good nervous system, you have to have a strong flexible spine. To have a flexible spine, the most important thing you need, is backward bending.
30/11/2021
When all is said and done, one day you will look back and think to yourself: “I was in the best shape of my life when I practiced Bikram hot yoga.
28/11/2021
“When you practice yoga you have yoga angels flying all around you; protecting you, guiding you, inspiring you.”
26/11/2021
If you were doing these postures on your own, without the guidance of a yoga teacher, the chances are that you would be cheating. Not everybody, but most of you would cheat because you would want to stay in your comfort zone. The purpose of a yoga teacher is to see your capability and help you get there. The purpose of a yoga teacher is to help you step out of your comfort zone. In most cases, your yoga teacher believes in you more then you believe in yourself.