TMG Sports performance team

Congrats Zala Istenic! Very proud of you!

60m dash 7,19s, PB and qualifying for the World Indoor Championships.

Work in silence let success make the noise!

Believe!

Smart work not only hard work!

Consistency and Perseverance!

explosivetraining

https://www.facebook.com/share/p/14NNpyLCMRU/?mibextid=wwXIfr

Training camp in Lanzarote 💪🏻📈



Looking for some supercompenzation and adaptation 🤓

👉🏻 https://www.frontiersin.org/journals/bioengineering-and-biotechnology/articles/10.3389/fbioe.2025.1533749/full?fbclid=PAZnRzaANUmc5leHRuA2FlbQIxMQABp0xU2MFwnDECGGGtexLues7jDExQ9wKmfdGHW90CRwZbs0M1O91xY8FVo_ZV_aem_gNv7Ck0LMRDQMc6YpiQUyw

When feedback matters most: keep it brief, clear and impactful.

in the finale - triple jump Champiomships Tokyo

When you’re doing single-leg exercises, you need to pay extra attention to avoid compensating with other parts, which you shouldn’t do.

More knowledge 👉🏻 💡🤓🧠

Training Camp and meeting new dedicated people 💪🏻🤓

Check out which training methodology we use on daily basis 👉🏻 💡

Our sprinter and jumper are ready to show off that they are capable - World Indoor Athletcs Championships Nanjing 🇨🇳