Nataraja Studio

YOGA RETREAT: SACRED GAIA, SACRED GROUND: A Journey into Play, Presence & Expression

JUNE, 5th-7th, 2026

Join us for a deeply nourishing weekend retreat held in the serene embrace of Sacred Gaia, a peaceful sanctuary surrounded by the rolling hills of Koštabona. This three-day journey is designed to reconnect you with your body, breath, and inner wisdom through yoga, breathwork, ceremony, creativity, and community.

Guided by a team of dedicated practitioners, you will explore a grounded blend of Forrest Yoga, mindful Flow, restorative breathwork, ceremonial practices, playful embodiment, and artistic expression. Each session is crafted to gently open space within you – for clarity, confidence, release, and renewal.

Across the weekend, you’ll be invited to slow down, breathe deeply, and return to yourself. From yoga practise, breathwork, cacao ceremony and gong bath to clay creation and shared meals, the retreat weaves together moments of presence, play, and inner grounding. Sacred Gaia’s tranquil nature, warm atmosphere, and the option to enjoy the sauna create the perfect environment for rest and transformation.

Whether you come seeking healing, inspiration, or simply time to reconnect, this retreat offers a heartfelt container for growth and stillness.

All sessions will be guided in English.
We welcome you to be part of this nourishing experience.

There are 16 spots only for this retreat.

Registration, program & price: natarajastudio.com (events)

200 hrs HATHA YOGA TEACHER TRAINING IN ENGLISH

MAY 4th-30st

super Early Bird: 2.000 eur till the end of February

Whether you want to BECOME A YOGA TEACHER or JUST DEEPEN YOUR PRACTISE: this course is for you!

Unique structure, life changing study, additional activity to yoga every Friday, meeting new people, and much more…

More info: natarajastudio.com or call: 041 348 251 (Nataša).

ACU-MYO YIN DELAVNICA z Enejo Šetina
PETEK, 9.1.2026
19.00-20.30

Po intenzivnem decembru, polnem zunanjih dražljajev, pričakovanj in hitrega tempa, nas januar nežno vabi k umiku vase. To je čas za upočasnitev in čas, da (ponovno) najdemo stik s samim seboj.


Na delavnici bomo ustvarili bomo varen prostor za globoko sprostitev telesa in živčnega sistema. S pomočjo miofascialnega sproščanja z žogicami (samomasaža z žogicami), akupresure (pritisk in stimulacija določenih točk s prstom ali posebnim pripomočkom) in yin joge bomo postopoma spuščali napetosti, ki so se nabrale v telesu in posledično v umu, izboljšali energijski pretok ter ponovno našli notranje ravnovesje.

Delavnica je namenjena:
• umirjanju po prazničnem vrvežu,
• sproščanju globokih mišičnih in fascialnih napetosti,
• podpori regeneracije telesa in notranjega ravnovesja,
• zavestnemu vstopu v novo leto z več jasnosti in prizemljenosti

Delavnica vas bo povabila k upočasnitvi in k poslušanju samega sebe. Dovolite si spet najti stik s samim seboj. Dovolite si “reset.”

prijave preko spletne strani: natarajastudio.com

CELONOČNA GONG KOPEL Z ZAJTRKOM CELONOČNA GONG KOPEL OB SOLSTICIJU 20.12. od 21.30, do 21.12., do 6.00. Vabimo vas na poseben dogodek.V topel objem blagodejnih vibracij zvoka. Med solsticijem se zberemo, da bi počivali in poslušali zvoke gonga skozi dolgo noč. Enakomerni ritem gongov nas vodi v globoko sprostitev, pomaga telesu sprostiti napetost in umu umiriti se. Ko ure minevajo, zvok postane stalen spremljevalec – podpira mir, spanec in subtilne notranje premike. Do jutra se vrnemo v dan jasnejši, lažji in bolj povezani s seboj in naravnim ritmom letnega časa. S celonočnim obredom bomo naredili prostor za nove možnosti. Dogodek je primeren za vse starosti in nazore in ne zahteva nobenega predznanja. Učinki zvočne kopeli: -globoka relaksacija in revitalizacija -v telesu aktivira njegovo sposobnost samozdravljenja -pomaga pri odpravljanju psihofizičnih blokad -poglablja notranji mir in stik s seboj -prebuja spontanost in kreativnost -pomaga pri osvobajanju strahov, napetosti in stresa Zvok b***a ustvarjala: Vladimir Janc ( zvočni terapevt, glasbenik) in Tea Smonker (zvočna terapevtka, voditeljica joge smeha in plesa). Zjutraj vas bomo razveselili z okusnim zajtrkom. Prispevek : 70,00 eur POMEMBNO: s seboj prinesite debele ležalke, blazine in odeje, da vam bo udobno in toplo !! prijava: [email protected] #allnightgong#gongbath#tranquility #sleepover #TimeForYourself

ROCKET YOGA is one of my favorite ways to build strength, focus, and flow.

It challenges your body, sharpens your mind, and reminds you that progress comes from showing up — one breath at a time.

When you struggle, you grow. When you stay, you win.

ROCKET YOGA:
every Monday 17.00-18.30 and
every Thursday 19.45-21.00.

OKTOBER:

1. SOBOTA, 4.10.: Gong, zvočna kopel (18.30-20.00)
2. SOBOTA & NEDELJA, 4. & 5.10.: Učiteljski tečaj joge 200/300 ur
3. PETEK, 10.10.: delavnica YIN JOGE & YOGE NIDRE: Jesensko spuščanje (18.00-20.00)
4. NEDELJA, 12.10.: delavnica YOGANIMAL: 10.30-12.30
5. PETEK, 17.10.: STRETCH & SKETCH: Joga, risanje & lahek brunch (10.30-13.30)
6. PETEK, SOBOTA & NEDELJA (24.-26.10.): ANDREW EPPLER & TEREZA’S CHOICE (delavnice Ashtanga joge in veganskih dobrot)

ADELL BRIDGES in Ljubljana!

✨ Ljubljana, get ready! ✨

We are beyond excited to welcome the incredible Adell Bridges to our Nataraja studio in May 2026! 🧘‍♀️🌿

Don’t miss this rare chance to practise yoga with one of the world’s most inspiring teachers — blending deep knowledge, mindful movement, and a sprinkle of joy in every session.

Whether you’re a seasoned yogi or just starting, Adell’s presence will leave you uplifted, grounded, and glowing. ✨

📅 Save the date — 15th - 17th of May 2026
📍 Nataraja studio
💫 Spaces will be limited, so apply now! Early Bird for the whole weekend is on until 15th of Sept.25….more than half of the spaces are gone already 🙂

Schedule:
Friday: 17.00-19.30 Nerves of Steel

Saturday: 10.00-12.30 Handstands and the Brain
Saturday: 14.00-16.30 Adell’s 8 Limbs of Handstand

Sunday: 10.00-12.30 Welcome the Wobbles
Sunday: 14.00-16.30 Your New Obsession

description of each workshop: natarajastudio.com/events