Pilates 4 Parkinson's

Just when you think you've arrived, there's another door.
What might be waiting on the other side?

💙 Can you help us reach our Sole Support goal?

Pilates 4 Parkinson’s is participating in Sole Support in Eugene on September 27, and our team has set a $500 fundraising goal to support Parkinson’s Resources of Oregon (PRO).

PRO provides free programs, resources, and support for people living with Parkinson’s, their families, and care partners throughout Oregon and Southwest Washington. We’re proud to be part of an event that helps make that work possible.

If you’d like to support our team, there are a few ways to get involved:

💙 Donate— every contribution helps
💙 Share our fundraiser— help us reach people who may want to support this cause

If you're able to donate or share our fundraiser, we'd be so grateful for your support. 💙

Here's the website to help:
https://parkinsonsresources.donordrive.com/teams/6764

A little end-of-summer wisdom: rest when you need it, enjoy where you are, and don't be afraid to let your tongue hang out!

Pilates 4 Parkinson’s is joining Sole Support in Eugene! 💙

On September 27, the Parkinson’s community and their supporters will come together at Alton Baker Park for Sole Support, Parkinson’s Resources of Oregon’s
largest fundraising event of the year.

We’ll be there with a Pilates 4 Parkinson’s booth, and we’d love to see you there! Come say hello, connect with others in the Parkinson’s community, and help
support the programs and resources PRO provides to people living with Parkinson’s, their families, and care partners throughout Oregon and Southwest Washington.

Our Pilates 4 Parkinson’s team has a $500 fundraising goal, and if you’d like to help us reach it, you can donate, join our team, or simply share our fundraiser.

Donate or join our team Pilates4Parkinsons here:

https://parkinsonsresources.donordrive.com/teams/6764

We hope to see you at Sole Support! 💙

Make room for a little adventure.

There's still plenty of summer left.

One of our favorite traditions of the year is coming back! ❤️

Each December, we have the opportunity to step away from our regular routines and come together as a community—to share a meal, catch up with familiar faces, welcome new ones, and celebrate the connections we've built throughout the year.

We hope you'll join us for another special morning together. 🎄

More details coming soon.

¿Sientes que tienes las herramientas necesarias para trabajar con personas que viven con Parkinson?

Conocer la enfermedad es solo el comienzo. El verdadero reto está en saber qué hacer con esa información: observar el movimiento, identificar las necesidades de cada persona y elegir estrategias de ejercicio que tengan sentido para ellas.

En este taller, profundizaremos en los 11 Mini-Sets Esenciales y en cómo incorporarlos de manera práctica a tu trabajo con personas que viven con Parkinson.

📍 Guadalajara, México
📅 Sábado 7 de noviembre | 9:00 a. m. – 2:00 p. m.

Inscripción anticipada: $199 USD hasta el 30 de septiembre.

Impartido por P4P Tere López de Nacer Estudio de Pilates y Yoga
5 CECs de NPCP

Organizado por Aemilius

Reserva tu lugar:

Think about a sandwich you love from your favorite café.

You picture it. You start thinking about how good it will be. You get up, grab your keys, and head out to get it.

That's part of dopamine's story.

Dopamine is deeply involved in motivation, anticipation, reward, and our drive to seek something out. It's one of the systems that helps move us from wanting to doing.

And when the reward doesn't happen—say, you arrive and they're out of your favorite sandwich—that system responds too. You're disappointed, but you're also motivated to keep looking: maybe there's another café nearby.

For people living with Parkinson's, understanding dopamine as more than a “feel-good chemical” can help us think differently about motivation, movement, and getting started.

One of my favorite takeaways from this weekend's workshop.

A little pause. A little beauty. 🌿

What small moment caught your eye today?