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Dev Dharma - Kundalini Yoga

Dev Dharma - Kundalini Yoga

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Kundalini Yoga What exactly is this Kundalini yoga, and how did it transform you? You know, you’ve gone through, like, many chapters in your life. Before I tell you what it is, let me tell you what it is not. Okay. Okay, it’s not these two serpents, you know, lying dormant at the base of your spine, and you activate them, and they start coming up your- Mm your Sushumna and, you know, all that mumbo jumbo. You know, this is not what I teach. This is not what Kundalini yoga is all about. Mm. Kundalini yoga is the science of healing yourself- Right of trauma, of pain, of grief, sorrow, anger, what I had. Mm. The Kundalini yoga is a science where you heal your soul. Yeah. You detoxify the soul. Ayurveda, you detoxify the body. And the next step, you go to Kundalini yoga and detoxify the soul. When the soul is healed, the modalities are so easy, you know? It’s not that you have to take your leg and put it behind your neck, then, you know, take that other leg and put it behind your neck, then you have to put your hand up. You don’t have to do all that. Yeah. It’s simple mudras, simple, you know, chanting kriyas. Very easy, very doable. And in that process, you come to a stage and space where you really see life clearly for the first time in your life. So Kundalini yoga, to answer your question now, is that it’s a science which heals you. It could happen to, like, this girl in one class... It’s happened to many people in just one session. Yeah. It’s happened to some people after 10 sessions, after 20 sessions. For me, it, it took 26 days. In between, there were so many revelations, so many things I saw clearly for the first time in my life. Yeah. But it’s a science which is deep. It is powerful, easy to do. Yeah. It’s simple. It’s doable. You just need one hour a day, and that too, not every day. Beyond a point, I don’t do it now. Mm. I do it when I need it. I know when my, when my body is asking for that soul detox, I know it. 12/02/2026

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Kundalini Yoga What exactly is this Kundalini yoga, and how did it transform you? You know, you’ve gone through, like, many chapters in your life. Before I tell you what it is, let me tell you what it is not. Okay. Okay, it’s not these two serpents, you know, lying dormant at the base of your spine, and you activate them, and they start coming up your- Mm your Sushumna and, you know, all that mumbo jumbo. You know, this is not what I teach. This is not what Kundalini yoga is all about. Mm. Kundalini yoga is the science of healing yourself- Right of trauma, of pain, of grief, sorrow, anger, what I had. Mm. The Kundalini yoga is a science where you heal your soul. Yeah. You detoxify the soul. Ayurveda, you detoxify the body. And the next step, you go to Kundalini yoga and detoxify the soul. When the soul is healed, the modalities are so easy, you know? It’s not that you have to take your leg and put it behind your neck, then, you know, take that other leg and put it behind your neck, then you have to put your hand up. You don’t have to do all that. Yeah. It’s simple mudras, simple, you know, chanting kriyas. Very easy, very doable. And in that process, you come to a stage and space where you really see life clearly for the first time in your life. So Kundalini yoga, to answer your question now, is that it’s a science which heals you. It could happen to, like, this girl in one class... It’s happened to many people in just one session. Yeah. It’s happened to some people after 10 sessions, after 20 sessions. For me, it, it took 26 days. In between, there were so many revelations, so many things I saw clearly for the first time in my life. Yeah. But it’s a science which is deep. It is powerful, easy to do. Yeah. It’s simple. It’s doable. You just need one hour a day, and that too, not every day. Beyond a point, I don’t do it now. Mm. I do it when I need it. I know when my, when my body is asking for that soul detox, I know it.

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